ADHD for Smart Women
Megan Hollingsworth
Are you a woman who’s ever felt like ADHD has held you back?
Maybe you’ve been told that you’re “too emotional,” “too distracted,” or “too much.” Perhaps you’ve been misdiagnosed, told that your ADHD isn’t real, or worse, that you should “lower your expectations in life.” If you’ve ever felt lost or misunderstood because of ADHD, this audiobook is here to change that.
In "ADHD for Smart Women," Megan Hollingsworth offers a revolutionary approach that turns the narrative around ADHD on its head. Instead of seeing ADHD as a limitation, Megan teaches you how to harness it as your greatest superpower.
This audiobook isn’t about typical, passive advice—it’s a bold, actionable guide for thriving with ADHD in today’s world. Through real-life stories, proven strategies, and empowering insights, Megan helps you:
Unlock your ADHD brain’s hidden strengthsStop overthinking, overworking, and burning outEmbrace your uniquenessThrive with ADHDYou don’t need to change who you are; you just need to work with your ADHD brain. Listen now—because waiting for things to change on their own isn’t an option.
Duration - 6h 31m.
Author - Megan Hollingsworth.
Narrator - Jessica Williams.
Published Date - Wednesday, 29 January 2025.
Copyright - © 2024 Megan Hollingsworth ©.
Location:
United States
Description:
Are you a woman who’s ever felt like ADHD has held you back? Maybe you’ve been told that you’re “too emotional,” “too distracted,” or “too much.” Perhaps you’ve been misdiagnosed, told that your ADHD isn’t real, or worse, that you should “lower your expectations in life.” If you’ve ever felt lost or misunderstood because of ADHD, this audiobook is here to change that. In "ADHD for Smart Women," Megan Hollingsworth offers a revolutionary approach that turns the narrative around ADHD on its head. Instead of seeing ADHD as a limitation, Megan teaches you how to harness it as your greatest superpower. This audiobook isn’t about typical, passive advice—it’s a bold, actionable guide for thriving with ADHD in today’s world. Through real-life stories, proven strategies, and empowering insights, Megan helps you: Unlock your ADHD brain’s hidden strengthsStop overthinking, overworking, and burning outEmbrace your uniquenessThrive with ADHDYou don’t need to change who you are; you just need to work with your ADHD brain. Listen now—because waiting for things to change on their own isn’t an option. Duration - 6h 31m. Author - Megan Hollingsworth. Narrator - Jessica Williams. Published Date - Wednesday, 29 January 2025. Copyright - © 2024 Megan Hollingsworth ©.
Language:
English
Opening Credits
Duration:00:01:50
01 introduction
Duration:00:19:54
02 1 what adhd really is
Duration:00:26:47
03 2 why women struggle to get diagnosed and what to do about it
Duration:00:30:46
04 3 why adhd women face more issues
Duration:00:25:10
05 4 turning adhd traits into superpowers
Duration:00:25:59
06 5 how to find yourself, your passions, and your purpose
Duration:00:19:08
07 6 big emotions, trauma, and how to better manage both
Duration:00:43:26
08 7 ways to end overthinking, overwhelm, and self doubt
Duration:00:19:01
09 8 adhd specific strategies to better manage your relationships
Duration:00:37:09
10 9 adhd specific strategies to better manage time and planning
Duration:00:24:30
11 10 adhd specific strategies to better manage money
Duration:00:25:51
12 11 how physical movement can treat adhd
Duration:00:17:14
13 12 using nutrition to curb adhd symptoms
Duration:00:19:04
14 13 overhauling adhd related sleep problems
Duration:00:24:16
15 14 dealing with learning differences
Duration:00:17:38
16 epilogue
Duration:00:12:04
Ending Credits
Duration:00:01:40