
AGING WITH VIRILITY
Hellen Maya Smith
This audiobook is narrated by a digital voice.
Firstly, I'd like to express my heartfelt gratitude to each individual who has taken the time to pick up this work and delve into its pages. Writing " Aging with Virility" has been an exploration, not just of the multifaceted realms of aging and sexuality, but of my own personal journey and the profound stories of countless individuals I've had the privilege to meet and learn from.
My interest in this topic was sparked many years ago, not in a professional setting or academic pursuit, but during a casual tea-time chat with my own grandparents. It was a conversation tinged with humor, introspection, and profound wisdom as they shared snippets of their relationship, the evolutions they navigated, the challenges they faced, and the depth of their bond that only seemed to magnify with age. It was then that I realized there’s a significant narrative missing in our society's discourse on aging, and more specifically, on intimacy beyond our youthful years.
As I delved deeper into research, spoke to experts, and listened to the stories of seniors from all walks of life, I encountered a recurring theme: The golden years, contrary to some misconceptions, can be a time of profound intimacy, exploration, and growth. Yet, there were barriers - societal stigmas, personal anxieties, and genuine medical challenges. This book, in many ways, is my endeavor to bridge the chasm between reality and misconception, to provide guidance where confusion reigns, and to celebrate the profound potential of our later years.
A word on the personal narratives and case studies you'll find within these pages: while every effort has been made to protect the identities and maintain the confidentiality of individuals, their stories are genuine. These are tales of triumph, struggle, innovation, and enduring love. They serve to remind us that every journey is unique, yet there's a shared tapestry of human experience that binds us together.
Duration - 2h 33m.
Author - Hellen Maya Smith.
Narrator - Digital Voice Mary G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Hellen Maya Smith ©.
Location:
United States
Networks:
Hellen Maya Smith
Digital Voice Mary G
Gaius Quill Publishing
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Firstly, I'd like to express my heartfelt gratitude to each individual who has taken the time to pick up this work and delve into its pages. Writing " Aging with Virility" has been an exploration, not just of the multifaceted realms of aging and sexuality, but of my own personal journey and the profound stories of countless individuals I've had the privilege to meet and learn from. My interest in this topic was sparked many years ago, not in a professional setting or academic pursuit, but during a casual tea-time chat with my own grandparents. It was a conversation tinged with humor, introspection, and profound wisdom as they shared snippets of their relationship, the evolutions they navigated, the challenges they faced, and the depth of their bond that only seemed to magnify with age. It was then that I realized there’s a significant narrative missing in our society's discourse on aging, and more specifically, on intimacy beyond our youthful years. As I delved deeper into research, spoke to experts, and listened to the stories of seniors from all walks of life, I encountered a recurring theme: The golden years, contrary to some misconceptions, can be a time of profound intimacy, exploration, and growth. Yet, there were barriers - societal stigmas, personal anxieties, and genuine medical challenges. This book, in many ways, is my endeavor to bridge the chasm between reality and misconception, to provide guidance where confusion reigns, and to celebrate the profound potential of our later years. A word on the personal narratives and case studies you'll find within these pages: while every effort has been made to protect the identities and maintain the confidentiality of individuals, their stories are genuine. These are tales of triumph, struggle, innovation, and enduring love. They serve to remind us that every journey is unique, yet there's a shared tapestry of human experience that binds us together. Duration - 2h 33m. Author - Hellen Maya Smith. Narrator - Digital Voice Mary G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Hellen Maya Smith ©.
Language:
English
AGING WITH VIRILITY
Duration:00:00:19
Author's Note
Duration:00:04:01
Introduction
Duration:00:00:03
Aging and Sexuality
Duration:00:04:07
The Myths and Realities of Male Sexual Health After 50
Duration:00:03:54
The Evolution of Sexual Identity and Role in Later Life
Duration:00:07:37
Chapter 1: Physiology and Sexual Health
Duration:00:00:05
The Science behind Aging and Sexual Response
Duration:00:04:54
Changes in Testosterone: What to Expect and How to Manage
Duration:00:04:40
Erections and Age: Debunking Myths and Providing Solutions
Duration:00:04:33
Prostate Health: Knowledge is Power
Duration:00:04:17
Chapter 2: The Mind-Body Connection
Duration:00:00:04
The Role of Emotion in Sexual Health
Duration:00:04:28
Overcoming Age-Related Sexual Anxieties
Duration:00:04:05
The Role of Self-Esteem and Body Image in Sexual Satisfaction
Duration:00:04:43
Coping with Loss: Grief, Bereavement, and Sexuality
Duration:00:04:06
Chapter 3: Lifestyle Choices and Sexual Vitality
Duration:00:00:05
Diet and Nutrition: Foods to Boost Male Sexual Health
Duration:00:04:00
Exercise: Its Role in Enhancing Libido and Performance
Duration:00:04:16
The Dangers of Alcohol, Smoking, and Recreational Drugs
Duration:00:04:02
Sleep: The Unsung Hero of Sexual Well-being
Duration:00:04:17
Chapter 4: Medications, Treatments, and Procedures
Duration:00:00:05
Common Medications and Their Impact on Sexual Function
Duration:00:04:31
Exploring Testosterone Replacement Therapy (TRT)
Duration:00:04:36
Other Treatments: PDE-5 Inhibitors, Injections, and Implants
Duration:00:04:06
Alternative and Complementary Therapies for Male Sexual Health
Duration:00:04:22
Chapter 5: Emotional Well-Being and Intimacy
Duration:00:00:05
Reconnecting with Your Partner: Emotional Intimacy
Duration:00:04:07
Strategies for Effective Communication about Sexual Concerns
Duration:00:04:07
Renewing Romance: Date Nights, Getaways, and Intimate Moments
Duration:00:03:21
The Role of Counseling and Therapy in Sexual Health
Duration:00:04:13
Chapter 6: For Partners: Understanding and Supporting
Duration:00:00:05
Recognizing and Addressing Male Sexual Health Concerns
Duration:00:04:13
Overcoming Stigmas and Misunderstandings
Duration:00:03:55
Strategies for Nurturing Intimacy as Both Partners Age
Duration:00:03:43
Addressing Personal Sexual Changes and How to Adapt
Duration:00:04:09
Chapter 7: Rediscovering Sexuality and Pleasure
Duration:00:00:05
Exploring and Experimenting: New Dimensions of Intimacy
Duration:00:03:37
Toys, Aids, and Lubricants: Enhancing Pleasure and Comfort
Duration:00:03:43
Positions and Techniques for Age-Related Limitations
Duration:00:04:20
Sensuality beyond Intercourse: Touch, Massage, and More
Duration:00:04:03
Chapter 8: Seeking Professional Help
Duration:00:00:04
When to Seek Medical Advice
Duration:00:12:45
Conclusion
Duration:00:00:03
Embracing the Journey: Sexuality as an Evolving Experience
Duration:00:02:33