Adult ADHD
Megan Morris
This audiobook is narrated by a digital voice.
ADULT ADHD
Understanding Symptoms, Treatments, and Self-Help Strategies
Are you living with adult ADHD? Or perhaps you’re close to someone who is? Understanding and managing ADHD in adulthood can be daunting, but it doesn’t have to be. "Adult ADHD: Understanding Symptoms, Treatments, and Self-Help Strategies" offers a lifeline to those navigating the complexities of this often misunderstood condition.
This comprehensive guide demystifies adult ADHD with clear, expert insights into every aspect of the condition—from initial diagnosis to advanced management strategies. Discover how to:
Identify ADHD symptomsNavigate the diagnostic processExplore treatment optionsImplement effective self-help strategiesEnhance your personal and professional relationshipsStay informed about the future of ADHD treatmentsWhether you’re seeking to better understand your own condition or looking to support a loved one, this book is an essential tool. It not only educates but also empowers you with the knowledge to improve daily functioning and quality of life.
Duration - 2h 9m.
Author - Megan Morris.
Narrator - Digital Voice Mia G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Rivercat Books LLC ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. ADULT ADHD Understanding Symptoms, Treatments, and Self-Help Strategies Are you living with adult ADHD? Or perhaps you’re close to someone who is? Understanding and managing ADHD in adulthood can be daunting, but it doesn’t have to be. "Adult ADHD: Understanding Symptoms, Treatments, and Self-Help Strategies" offers a lifeline to those navigating the complexities of this often misunderstood condition. This comprehensive guide demystifies adult ADHD with clear, expert insights into every aspect of the condition—from initial diagnosis to advanced management strategies. Discover how to: Identify ADHD symptomsNavigate the diagnostic processExplore treatment optionsImplement effective self-help strategiesEnhance your personal and professional relationshipsStay informed about the future of ADHD treatmentsWhether you’re seeking to better understand your own condition or looking to support a loved one, this book is an essential tool. It not only educates but also empowers you with the knowledge to improve daily functioning and quality of life. Duration - 2h 9m. Author - Megan Morris. Narrator - Digital Voice Mia G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Rivercat Books LLC ©.
Language:
English
Adult ADHD
Duration:00:00:39
Introduction
Duration:00:02:43
Chapter 1: Understanding Adult ADHD
Duration:00:09:55
Chapter 2: Signs and Symptoms
Duration:00:13:45
Chapter 3: Getting Diagnosed
Duration:00:15:08
Chapter 4: Treating Adult ADHD
Duration:00:16:10
Chapter 5: Alternative Treatments
Duration:00:18:46
Chapter 6: Self-Help Strategies and Management Techniques
Duration:00:17:26
Chapter 7: Living with ADHD as an Adult
Duration:00:12:22
Chapter 8: The Future of Adult ADHD
Duration:00:11:58
Chapter 9: Frequently Asked Questions
Duration:00:08:26
Conclusion
Duration:00:01:48