Assertiveness: How to Set Boundaries, Stop People Pleasing, and Command Respect through Assertive Behavior and Communication
Andy Gardner
Two manuscripts in one audiobook:
In the first part of this audiobook, you will:
In the second part of this audiobook, you will:
Click on the “add to cart” button to find your voice and discover the power of assertiveness!
Duration - 21h 49m.
Author - Andy Gardner.
Narrator - Ivan Busenius.
Published Date - Sunday, 29 January 2023.
Copyright - © 2023 Andy Gardner ©.
Location:
United States
Description:
Two manuscripts in one audiobook: In the first part of this audiobook, you will: In the second part of this audiobook, you will: Click on the “add to cart” button to find your voice and discover the power of assertiveness! Duration - 21h 49m. Author - Andy Gardner. Narrator - Ivan Busenius. Published Date - Sunday, 29 January 2023. Copyright - © 2023 Andy Gardner ©.
Language:
English
Opening Credits
Duration:00:12:35
Opening credits Assertiveness Training
Duration:00:13:04
Introduction
Duration:03:12:36
Chapter 1: Understanding What Assertiveness Is
Duration:13:58:48
Chapter 2: Why Assertiveness Can Be Difficult
Duration:20:50:16
Chapter 3: How to Kill the People-Pleasing Mindset
Duration:20:42:30
Chapter 4: Setting Healthy Boundaries for Yourself
Duration:22:25:10
Chapter 5: Saying No without Feeling Guilty
Duration:20:59:59
Chapter 6: How to Not Give a D*mn (While Not Being Offensive)
Duration:18:21:21
Chapter 7: 11 Ways to Show Assertiveness with Body Language
Duration:20:00:16
Chapter 8: Speak Your Mind without Apologizing
Duration:19:47:20
Chapter 9: Dealing with Conflict and Standing Your Ground
Duration:17:31:38
Chapter 10: How to Be Assertive in Different Relationships
Duration:19:33:10
Conclusion
Duration:03:22:43
Closing credits Assertiveness Training
Duration:00:20:47
Opening credits How to Set Boundaries
Duration:00:14:38
Chapter 1: The Benefits of Setting Boundaries
Duration:19:49:15
Chapter 2: How to Avoid Guilt and Set Healthy Boundaries
Duration:27:26:01
Chapter 3: How to Turn Insecurity into Confidence
Duration:19:03:22
Chapter 4: 6 Mistakes That Ruin Your Love Life
Duration:22:44:41
Chapter 5: Ten Effective Ways to Deal with Difficult Family Members
Duration:24:46:40
Chapter 6: How to Immediately Improve Your Child’s Behavior
Duration:18:40:24
Chapter 7: 7 Psychological Tricks to Deal with Negative Friends
Duration:22:27:13
Chapter 8: How to Get That Promotion without People Pleasing
Duration:17:23:19
Chapter 9: 10 Mistakes That May Make You Seem Fake
Duration:22:07:05
Chapter 10: How to Make Your Boundaries 10x More Effective
Duration:24:56:10
Closing credits How to Set Boundaries
Duration:00:22:05
Ending Credits
Duration:00:20:05