Avoidant and Disorganized Attachment Recovery: Transform Fear into Trust and Build Secure, Lasting Relationships
Andy Gardner
Transform Your Relationships: Overcome Fear and Build Lasting Connections.
Two manuscripts in one audiobook:
In the first part of this audiobook, you will:
In the second part of this audiobook, you will discover:
Don't let past attachments define your future. Transform your relationships—click "Add to Cart" and start your journey to lasting connections today!
Duration - 18h 45m.
Author - Andy Gardner.
Narrator - Ivan Busenius.
Published Date - Tuesday, 16 January 2024.
Copyright - © 2024 Andy Gardner ©.
Location:
United States
Description:
Transform Your Relationships: Overcome Fear and Build Lasting Connections. Two manuscripts in one audiobook: In the first part of this audiobook, you will: In the second part of this audiobook, you will discover: Don't let past attachments define your future. Transform your relationships—click "Add to Cart" and start your journey to lasting connections today! Duration - 18h 45m. Author - Andy Gardner. Narrator - Ivan Busenius. Published Date - Tuesday, 16 January 2024. Copyright - © 2024 Andy Gardner ©.
Language:
English
Opening Credits
Duration:00:14:48
Opening credits Avoidant Attachment Recovery
Duration:00:15:12
Introduction
Duration:02:26:25
Chapter One: Understanding Attachment and Styles
Duration:27:44:22
Chapter Two: The Avoidant
Duration:24:43:03
Chapter Three: Relationship Dynamics
Duration:20:48:02
Chapter Four: Effective Communication
Duration:21:59:35
Chapter Five: Bridging the Gap of Intimacy
Duration:20:54:00
Chapter Six: Mindfulness and Self-Awareness
Duration:28:18:29
Chapter Seven: Inner Child Healing
Duration:22:29:08
Chapter Eight: More Coping Skills
Duration:29:29:39
Chapter Nine: Embracing Transformation
Duration:15:43:00
Conclusion
Duration:02:46:01
Closing credits Avoidant Attachment Recovery
Duration:00:20:49
Opening credits Disorganized Attachment Workbook
Duration:00:14:30
Section 1: Understanding Disorganized Attachment
Duration:21:38:45
Section 2: How Childhood Shapes Attachment
Duration:19:11:12
Section 3: Recognizing and Overcoming Unhealthy Patterns
Duration:20:53:24
Section 4: The Path to Healing: Strategies for Emotional Repair
Duration:19:03:53
Section 5: Building Blocks of Trust: Creating a Secure Foundation
Duration:22:45:47
Section 6: Communication: Establishing Understanding
Duration:22:49:52
Section 7: Self-Compassion and Inner-Healing
Duration:18:58:11
Section 8: Developing Healthy Relationships
Duration:19:35:34
Section 9: Resilience: Thriving Beyond Attachment
Duration:18:09:30
Section 10: Building a Supportive Community
Duration:19:11:59
Closing credits Disorganized Attachment Workbook
Duration:00:21:05
Ending Credits
Duration:00:21:10