Body-Focused Repetitive Behaviors
Jeffrey Winzant
This audiobook is narrated by a digital voice.
Explore the hidden world of Body-Focused Repetitive Behaviors (BFRBs) with this insightful guide. Recent research reveals that over 10 million Americans, approximately 3% of the population, grapple with these multifaceted disorders, often linked to self-grooming habits. Initially innocuous, these behaviors become insidious as they take a toll on individuals' physical and mental well-being.
From compulsively pulling out hairs to nail-biting and skin-picking, BFRBs encompass a range of behaviors, sometimes intertwined with conditions like Obsessive-Compulsive Disorder and Anxiety Disorder. Their impact on daily functioning is profound, making understanding and managing BFRBs crucial.
This comprehensive guide delves into the enigmatic world of BFRBs, offering:
- A clear definition of BFRBs
- Insightful classifications of these behaviors
- Guidance on recognizing BFRBs in yourself or others
- In-depth exploration of symptoms and effective treatments
- Practical tools and strategies to help manage these behaviors
Uncover the mysteries surrounding BFRBs, gain valuable knowledge, and discover strategies for empowerment and control in this essential resource.
Duration - 31m.
Author - Jeffrey Winzant.
Narrator - Digital Voice Madison G.
Published Date - Monday, 20 January 2025.
Copyright - © 2023 Jeffrey Winzant ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Explore the hidden world of Body-Focused Repetitive Behaviors (BFRBs) with this insightful guide. Recent research reveals that over 10 million Americans, approximately 3% of the population, grapple with these multifaceted disorders, often linked to self-grooming habits. Initially innocuous, these behaviors become insidious as they take a toll on individuals' physical and mental well-being. From compulsively pulling out hairs to nail-biting and skin-picking, BFRBs encompass a range of behaviors, sometimes intertwined with conditions like Obsessive-Compulsive Disorder and Anxiety Disorder. Their impact on daily functioning is profound, making understanding and managing BFRBs crucial. This comprehensive guide delves into the enigmatic world of BFRBs, offering: - A clear definition of BFRBs - Insightful classifications of these behaviors - Guidance on recognizing BFRBs in yourself or others - In-depth exploration of symptoms and effective treatments - Practical tools and strategies to help manage these behaviors Uncover the mysteries surrounding BFRBs, gain valuable knowledge, and discover strategies for empowerment and control in this essential resource. Duration - 31m. Author - Jeffrey Winzant. Narrator - Digital Voice Madison G. Published Date - Monday, 20 January 2025. Copyright - © 2023 Jeffrey Winzant ©.
Language:
English
Body-Focused Repetitive Behaviors
Duration:00:00:12
Introduction
Duration:00:01:46
All About Body-Focused Repetitive Behaviors
Duration:00:07:05
Classifications of BFRB
Duration:00:05:54
Recognizing and Treating BFRBs
Duration:00:04:10
Living with BFRBs – Week 1
Duration:00:07:07
Living with BFRBs – Week 2
Duration:00:04:10
Conclusion
Duration:00:00:48