
Borderline Personality Disorder
Megan Morris
This audiobook is narrated by a digital voice.
BORDERLINE PERSONALITY DISORDER
Understanding Symptoms, Treatments, and Self-Help Strategies
Unlock the mysteries of Borderline Personality Disorder (BPD) with the essential guide, "Borderline Personality Disorder: Understanding Symptoms, Treatments, and Self-Help Strategies." Whether you are grappling with BPD, supporting a loved one, or simply eager to gain a deeper understanding of this complex condition, this book is your ultimate resource.
Discover key insights into the signs and symptoms of BPD, learn about the diagnostic process, and explore a range of effective treatment options, from cutting-edge psychotherapies like Dialectical Behavior Therapy (DBT) to the latest in medication management. This guide doesn’t stop at traditional treatments—it extends into holistic self-help strategies that integrate diet, exercise, and mindfulness to enhance your well-being and resilience.
This book offers invaluable support for navigating interpersonal relationships affected by BPD, providing practical advice for those caring for someone with the disorder. You'll find a compassionate approach to dealing with the challenges BPD presents, ensuring you can offer support without losing sight of your own health.
This guide is more than just a book; it’s a pathway to understanding and empathy, filled with actionable advice and deep insights. Grab your copy today, and equip yourself with the knowledge and tools needed to face BPD with confidence and hope.
Duration - 3h 4m.
Author - Megan Morris.
Narrator - Digital Voice Mia G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Rivercat Books LLC ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. BORDERLINE PERSONALITY DISORDER Understanding Symptoms, Treatments, and Self-Help Strategies Unlock the mysteries of Borderline Personality Disorder (BPD) with the essential guide, "Borderline Personality Disorder: Understanding Symptoms, Treatments, and Self-Help Strategies." Whether you are grappling with BPD, supporting a loved one, or simply eager to gain a deeper understanding of this complex condition, this book is your ultimate resource. Discover key insights into the signs and symptoms of BPD, learn about the diagnostic process, and explore a range of effective treatment options, from cutting-edge psychotherapies like Dialectical Behavior Therapy (DBT) to the latest in medication management. This guide doesn’t stop at traditional treatments—it extends into holistic self-help strategies that integrate diet, exercise, and mindfulness to enhance your well-being and resilience. This book offers invaluable support for navigating interpersonal relationships affected by BPD, providing practical advice for those caring for someone with the disorder. You'll find a compassionate approach to dealing with the challenges BPD presents, ensuring you can offer support without losing sight of your own health. This guide is more than just a book; it’s a pathway to understanding and empathy, filled with actionable advice and deep insights. Grab your copy today, and equip yourself with the knowledge and tools needed to face BPD with confidence and hope. Duration - 3h 4m. Author - Megan Morris. Narrator - Digital Voice Mia G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Rivercat Books LLC ©.
Language:
English
Borderline Personality Disorder
Duration:00:00:45
Introduction
Duration:00:02:42
Chapter 1: What is Borderline Personality Disorder?
Duration:00:10:56
Chapter 2: Signs and Symptoms
Duration:00:17:52
Chapter 3: Getting Diagnosed
Duration:00:04:04
Chapter 4: BPD Episodes
Duration:00:10:42
Chapter 5: Treating BPD
Duration:00:27:46
Chapter 6: Finding the Right Therapist
Duration:00:14:35
Chapter 7: Lifestyle Treatment Methods
Duration:00:29:37
Chapter 8: What to do During an Episode
Duration:00:24:55
Chapter 9: BPD at Work and School
Duration:00:08:23
Chapter 10: Helping a Loved One with BPD
Duration:00:19:19
Chapter 11: Borderline Personality Disorder FAQS
Duration:00:10:10
Conclusion
Duration:00:02:44