
CBT Toolbox for Children and Adolescents
Russell Edna Hopkins
This audiobook is narrated by a digital voice.
The CBT Toolbox for Children and Adolescents is a comprehensive guide designed to provide mental health professionals and educators with evidence-based techniques, interventions, and strategies to support the emotional and behavioral well-being of children and adolescents. This extensive resource combines the latest research in cognitive-behavioral therapy (CBT) with practical, easy-to-use exercises that can be seamlessly incorporated into your work with young clients.
Organization and Contents:
The CBT Toolbox for Children and Adolescents is organized into several sections, each focusing on different aspects of CBT, such as cognitive restructuring, behavioral activation, problem-solving, and relaxation techniques. Within each section, you will find step-by-step instructions for implementing various interventions, along with tips and strategies for adapting these approaches to meet the unique needs of your clients.
Cognitive Restructuring:
This section focuses on techniques for identifying and challenging negative thought patterns, helping children and adolescents develop healthier, more adaptive ways of thinking. Exercises include thought records, cognitive distortions identification, and Socratic questioning.
Behavioral Activation:
In this section, you will find strategies for increasing engagement in positive, rewarding activities to improve mood and overall well-being. Techniques covered include activity scheduling, goal setting, and overcoming barriers to participation.
Duration - 2h 39m.
Author - Russell Edna Hopkins.
Narrator - Digital Voice Mary G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Russell Edna Hopkins AND Isaac Garrett Gray ©.
Location:
United States
Networks:
Russell Edna Hopkins
Digital Voice Mary G
Gaius Quill Publishing
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. The CBT Toolbox for Children and Adolescents is a comprehensive guide designed to provide mental health professionals and educators with evidence-based techniques, interventions, and strategies to support the emotional and behavioral well-being of children and adolescents. This extensive resource combines the latest research in cognitive-behavioral therapy (CBT) with practical, easy-to-use exercises that can be seamlessly incorporated into your work with young clients. Organization and Contents: The CBT Toolbox for Children and Adolescents is organized into several sections, each focusing on different aspects of CBT, such as cognitive restructuring, behavioral activation, problem-solving, and relaxation techniques. Within each section, you will find step-by-step instructions for implementing various interventions, along with tips and strategies for adapting these approaches to meet the unique needs of your clients. Cognitive Restructuring: This section focuses on techniques for identifying and challenging negative thought patterns, helping children and adolescents develop healthier, more adaptive ways of thinking. Exercises include thought records, cognitive distortions identification, and Socratic questioning. Behavioral Activation: In this section, you will find strategies for increasing engagement in positive, rewarding activities to improve mood and overall well-being. Techniques covered include activity scheduling, goal setting, and overcoming barriers to participation. Duration - 2h 39m. Author - Russell Edna Hopkins. Narrator - Digital Voice Mary G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Russell Edna Hopkins AND Isaac Garrett Gray ©.
Language:
English
CBT Toolbox for Children and Adolescents
Duration:00:00:20
Preface
Duration:00:05:25
Chapter 1: Understanding CBT for Children and Adolescents
Duration:00:02:46
How does CBT work for young people
Duration:00:02:25
Why is CBT effective for children and adolescents
Duration:00:05:02
Chapter 2: Mental Health Conditions in Children and Adolescents
Duration:00:03:08
Symptoms and warning signs
Duration:00:03:05
Early intervention and prevention strategies
Duration:00:03:18
Chapter 3: The CBT Toolbox: Proven Strategies to Transform Children's Mental Health
Duration:00:07:05
Exposure therapy for Children and Adolescents
Duration:00:09:29
Behavioral activation for Children and Adolescents
Duration:00:10:55
Mindfulness techniques for Children and Adolescents
Duration:00:10:45
Problem-solving skills for Children and Adolescents
Duration:00:10:47
Relaxation techniques for Children and Adolescents
Duration:00:10:39
Chapter 4: Implementing CBT Strategies in Real-Life Scenarios
Duration:00:03:38
Addressing depression and other mood disorders
Duration:00:03:50
Helping children and adolescents cope with trauma and stress
Duration:00:03:25
Supporting children and teens with ADHD and learning disorders
Duration:00:03:40
Chapter 5: Collaborating with Parents, Caregivers, and Teachers
Duration:00:03:38
Providing support and resources for families
Duration:00:03:16
Engaging with educators and other professionals
Duration:00:03:38
Chapter 6: Integrating Technology into CBT Treatment for Young People
Duration:00:00:30
Online resources for CBT
Duration:00:01:30
Teletherapy and virtual interventions
Duration:00:04:06
Chapter 7: Worksheets & Exercises
Duration:00:10:28
ADHD-focused worksheets and exercises
Duration:00:09:55
Autism-focused worksheets and exercises
Duration:00:12:44
Conclusion: Empowering Young Minds with the CBT Toolbox
Duration:00:00:05
Early intervention and mental health education
Duration:00:02:42
Celebrating progress and success
Duration:00:03:16
The future of CBT for children and adolescents
Duration:00:03:33