Digital Dilemma: Navigating the Influence of Technology on Youth Mental Health and Family Dynamics.
Thomas Reed
In "Digital Dilemma: Navigating the Influence of Technology on Youth Mental Health and Family Dynamics," Thomas Reed explores the profound impact of digital technologies on young minds and family relationships. Combining research-backed insights, real-life stories, and practical strategies, this book empowers parents, educators, and caregivers to foster healthier digital habits and support the mental well-being of today’s youth.
Duration - 2h 13m.
Author - Thomas Reed.
Narrator - Thomas Reed.
Published Date - Sunday, 26 January 2025.
Copyright - © 2025 Thomas Reed. All rights reserved. ©.
Location:
United States
Description:
In "Digital Dilemma: Navigating the Influence of Technology on Youth Mental Health and Family Dynamics," Thomas Reed explores the profound impact of digital technologies on young minds and family relationships. Combining research-backed insights, real-life stories, and practical strategies, this book empowers parents, educators, and caregivers to foster healthier digital habits and support the mental well-being of today’s youth. Duration - 2h 13m. Author - Thomas Reed. Narrator - Thomas Reed. Published Date - Sunday, 26 January 2025. Copyright - © 2025 Thomas Reed. All rights reserved. ©.
Language:
English
Opening Credits
Duration:00:00:27
Introduction
Duration:00:02:14
Chapter 1: introduction the digital dilemma
Duration:00:13:50
Chapter 2: the impact of screen time on youth mental health
Duration:00:12:08
Chapter 3: social media and its effects on self esteem and well being
Duration:00:14:49
Chapter 4: the dark side of digital comparison how it affects youth mental health
Duration:00:15:50
Chapter 5: cyberbullying and online harassment consequences for youth mental health
Duration:00:14:12
Chapter 6: the influence of digital technologies on family communication patterns
Duration:00:09:00
Chapter 7: navigating conflicts and challenges in the digital age strategies for parents
Duration:00:08:59
Chapter 8: promoting digital wellness establishing healthy tech habits
Duration:00:13:11
Chapter 9: cultivating resilience in the face of digital challenges
Duration:00:13:32
Chapter 10: conclusion empowering families in the digital world
Duration:00:14:00
Back matter
Duration:00:00:45
Ending Credits
Duration:00:00:38