Dopamine Reset
Claire Donnelly
Are you tired of feeling constantly distracted, drained by digital overload, and struggling to focus or feel joy?
In today’s fast-paced, tech-driven world, our brains are under siege—hijacked by dopamine spikes from endless notifications, social media, and digital distractions. Dopamine Reset is your science-backed guide to reclaiming your brain’s natural balance and restoring true focus, motivation, and lasting happiness.
Inside, you’ll discover:
Imagine waking up focused and energized, completing deep work with ease, and finding satisfaction in both small moments and big wins—at work, at home, and in your relationships. Dopamine Reset blends cutting-edge research, real-world case studies, and practical tools for anyone ready to thrive in the digital age.
Stop chasing fleeting digital highs. Start living with focus, motivation, and joy. Your reset starts now!
Duration - 3h 18m.
Author - Claire Donnelly.
Narrator - Ethan Maxwell.
Published Date - Saturday, 25 January 2025.
Copyright - © 2025 Claire Donnelly ©.
Location:
United States
Description:
Are you tired of feeling constantly distracted, drained by digital overload, and struggling to focus or feel joy? In today’s fast-paced, tech-driven world, our brains are under siege—hijacked by dopamine spikes from endless notifications, social media, and digital distractions. Dopamine Reset is your science-backed guide to reclaiming your brain’s natural balance and restoring true focus, motivation, and lasting happiness. Inside, you’ll discover: Imagine waking up focused and energized, completing deep work with ease, and finding satisfaction in both small moments and big wins—at work, at home, and in your relationships. Dopamine Reset blends cutting-edge research, real-world case studies, and practical tools for anyone ready to thrive in the digital age. Stop chasing fleeting digital highs. Start living with focus, motivation, and joy. Your reset starts now! Duration - 3h 18m. Author - Claire Donnelly. Narrator - Ethan Maxwell. Published Date - Saturday, 25 January 2025. Copyright - © 2025 Claire Donnelly ©.
Language:
English
Opening Credits
Duration:00:00:08
Introduction
Duration:00:05:03
Chapter 1
Duration:00:13:21
Chapter 2
Duration:00:13:40
Chapter 3
Duration:00:17:43
Chapter 4
Duration:00:24:12
Chapter 5
Duration:00:21:47
Chapter 6
Duration:00:21:21
Chapter 7
Duration:00:23:03
Chapter 8
Duration:00:20:53
Chapter 9
Duration:00:23:39
Conclusion
Duration:00:13:21
Ending Credits
Duration:00:00:10