
EMDR Therapy and Somatic Psychology- A Step-by-step Guide to Embodied Healing
Rosie Peggy Greenwood
This audiobook is narrated by a digital voice.
EMDR Therapy and Somatic Psychology: A Step-by-Step Guide to Embodied Healing
Are you searching for a holistic approach to overcoming the burden of trauma, anxiety, or stress? Have conventional therapies left you feeling stuck, unable to move forward on your path to healing? Discover the powerful combination of EMDR Therapy and Somatic Psychology in this step-by-step guide that will help you embrace embodied healing and achieve emotional freedom.
"EMDR Therapy and Somatic Psychology: A Step-by-Step Guide to Embodied Healing" offers a practical and comprehensive roadmap to integrating two evidence-based therapies that address both the cognitive and physiological aspects of your experiences. This groundbreaking book will help you process traumatic memories, develop healthier coping strategies, and improve your overall emotional well-being.
In this essential guide, you'll uncover:
The fundamental principles of EMDR Therapy and Somatic Psychology, and how their integration provides a holistic approach to healing.
A step-by-step process for combining EMDR and Somatic Psychology in therapy sessions, from initial assessment to goal-setting, processing, and maintaining progress.
Real-life examples of individuals who have experienced profound healing and transformation through the synergistic use of EMDR and Somatic Psychology.
Accessible tools, worksheets, and resources to support your therapeutic journey, whether you're a mental health professional seeking to expand your expertise or an individual embarking on a path of self-discovery and healing.
Duration - 2h 9m.
Author - Rosie Peggy Greenwood.
Narrator - Digital Voice Mike G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Rosie Peggy Greenwood ©.
Location:
United States
Networks:
Rosie Peggy Greenwood
Digital Voice Mike G
Gaius Quill Publishing
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. EMDR Therapy and Somatic Psychology: A Step-by-Step Guide to Embodied Healing Are you searching for a holistic approach to overcoming the burden of trauma, anxiety, or stress? Have conventional therapies left you feeling stuck, unable to move forward on your path to healing? Discover the powerful combination of EMDR Therapy and Somatic Psychology in this step-by-step guide that will help you embrace embodied healing and achieve emotional freedom. "EMDR Therapy and Somatic Psychology: A Step-by-Step Guide to Embodied Healing" offers a practical and comprehensive roadmap to integrating two evidence-based therapies that address both the cognitive and physiological aspects of your experiences. This groundbreaking book will help you process traumatic memories, develop healthier coping strategies, and improve your overall emotional well-being. In this essential guide, you'll uncover: The fundamental principles of EMDR Therapy and Somatic Psychology, and how their integration provides a holistic approach to healing. A step-by-step process for combining EMDR and Somatic Psychology in therapy sessions, from initial assessment to goal-setting, processing, and maintaining progress. Real-life examples of individuals who have experienced profound healing and transformation through the synergistic use of EMDR and Somatic Psychology. Accessible tools, worksheets, and resources to support your therapeutic journey, whether you're a mental health professional seeking to expand your expertise or an individual embarking on a path of self-discovery and healing. Duration - 2h 9m. Author - Rosie Peggy Greenwood. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Rosie Peggy Greenwood ©.
Language:
English
EMDR Therapy and Somatic Psychology- A Step-by-step Guide to Embodied Healing
Duration:00:00:12
Introduction
Duration:00:06:57
Chapter 1: Basics of EMDR Therapy
Duration:00:11:47
Chapter 2: Basics of Somatic Psychology
Duration:00:21:37
Chapter 3: The Intersection of EMDR and Somatic Psychology
Duration:00:11:04
Chapter 4: Self-guided EMDR and Somatic Techniques
Duration:00:26:24
Chapter 5: EMDR and Somatic Psychology for Specific Conditions
Duration:00:11:16
Chapter 6: A Comprehensive Guide for Professionals
Duration:00:14:04
Chapter 7: Overcoming Obstacles in Therapy
Duration:00:12:53
Chapter 8: Practical Tools and Resources
Duration:00:08:19
Conclusion: The Power of EMDR and Somatic Psychology
Duration:00:04:34