Emotional Architecture: How Feelings Shape Our Inner Worlds
Fay Jackson
This audiobook is narrated by a digital voice.
Emotions aren’t just fleeting experiences—they’re the building blocks of how we understand ourselves and relate to others.
In Emotional Architecture, psychologist Fay Jackson explores how feelings act as the framework of our inner lives, influencing everything from memory and motivation to our sense of identity. With warmth and clarity, Jackson reveals how emotions are constructed, stored, and expressed—often beneath our conscious awareness—and how they quietly shape the structures of our daily lives.
Blending psychological research with reflective insights, this powerful book invites readers to rethink what emotions are, where they come from, and how they shape the mental spaces we live in. For anyone looking to better understand themselves or others, Emotional Architecture offers a thoughtful and transformative blueprint.
Your feelings aren’t walls—they’re foundations.
Duration - 6h 38m.
Author - Fay Jackson.
Narrator - Digital Voice Madison G.
Published Date - Wednesday, 01 January 2025.
Copyright - © 2025 Field Books ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Emotions aren’t just fleeting experiences—they’re the building blocks of how we understand ourselves and relate to others. In Emotional Architecture, psychologist Fay Jackson explores how feelings act as the framework of our inner lives, influencing everything from memory and motivation to our sense of identity. With warmth and clarity, Jackson reveals how emotions are constructed, stored, and expressed—often beneath our conscious awareness—and how they quietly shape the structures of our daily lives. Blending psychological research with reflective insights, this powerful book invites readers to rethink what emotions are, where they come from, and how they shape the mental spaces we live in. For anyone looking to better understand themselves or others, Emotional Architecture offers a thoughtful and transformative blueprint. Your feelings aren’t walls—they’re foundations. Duration - 6h 38m. Author - Fay Jackson. Narrator - Digital Voice Madison G. Published Date - Wednesday, 01 January 2025. Copyright - © 2025 Field Books ©.
Language:
English
Chapter 1: Introduction to Emotional Architecture
Duration:00:42:21
Chapter 2: The Foundations: Early Childhood Experiences
Duration:00:42:57
Chapter 3: Emotions and the Body
Duration:00:43:13
Chapter 4: Emotions and Relationships
Duration:00:43:32
Chapter 5: Emotional Regulation Techniques
Duration:00:46:23
Chapter 6: Emotions and Memory
Duration:00:48:04
Chapter 7: Emotions and Motivation
Duration:00:44:55
Chapter 8: Emotions and the Self
Duration:00:41:49
Chapter 9: Building a Resilient Emotional Architecture
Duration:00:45:04