High Sensitivity and Mental Health
Manuela Pérez Chacón
The interest generated by our first book on High Sensitivity has encouraged us to continue with the dissemination of the trait. This second book focuses more on the difficulties experienced by highly sensitive people as well as on the psychological abilities they possess. Knowing how to manage the trait of High Sensitivity is fundamental to achieve the maximum potential in the personal growth of the Highly Sensitive Person (HSP). Hence the importance of knowing how to meet the needs of highly sensitive children (HSC) from an early age. HSC children become HSP adults. Solve the issue from childhood, avoid the need for treatments later on. Throughout life, the HSP can go through transient psychological problems or disorders, derived from mismanagement of their trait. In these pages, we try to reflect real examples of people who have come to a psychology consultation looking for a solution to the ”bumps in the road”. Many HSPs discover it in the wake of one of these ups and downs in their lives. Knowing how to take the right path, choosing to have people close to them who respect the HSP trait, and learning to set limits, are the objectives most demanded by the HSPs who are treated by a mental health professional. This book aims to help both the reader, as well as the health or medical professional since, based on our experience as professional experts of High Sensitivity, we try to offer solutions to the problems that arise from being a HSP, examples of people who have gone through the same stages, as well as show some of the most common disorders derived from having this particular personality trait. Although being a HSP or HSC is not a disorder, it is necessary to learn to adapt to today`s society until society becomes familiar with High Sensitivity.
Duration - 2h 36m.
Author - Manuela Pérez Chacón.
Narrator - Ian A. Miller.
Published Date - Sunday, 22 January 2023.
Location:
United States
Description:
The interest generated by our first book on High Sensitivity has encouraged us to continue with the dissemination of the trait. This second book focuses more on the difficulties experienced by highly sensitive people as well as on the psychological abilities they possess. Knowing how to manage the trait of High Sensitivity is fundamental to achieve the maximum potential in the personal growth of the Highly Sensitive Person (HSP). Hence the importance of knowing how to meet the needs of highly sensitive children (HSC) from an early age. HSC children become HSP adults. Solve the issue from childhood, avoid the need for treatments later on. Throughout life, the HSP can go through transient psychological problems or disorders, derived from mismanagement of their trait. In these pages, we try to reflect real examples of people who have come to a psychology consultation looking for a solution to the ”bumps in the road”. Many HSPs discover it in the wake of one of these ups and downs in their lives. Knowing how to take the right path, choosing to have people close to them who respect the HSP trait, and learning to set limits, are the objectives most demanded by the HSPs who are treated by a mental health professional. This book aims to help both the reader, as well as the health or medical professional since, based on our experience as professional experts of High Sensitivity, we try to offer solutions to the problems that arise from being a HSP, examples of people who have gone through the same stages, as well as show some of the most common disorders derived from having this particular personality trait. Although being a HSP or HSC is not a disorder, it is necessary to learn to adapt to today`s society until society becomes familiar with High Sensitivity. Duration - 2h 36m. Author - Manuela Pérez Chacón. Narrator - Ian A. Miller. Published Date - Sunday, 22 January 2023.
Language:
English
Opening Credits
Duration:00:00:30
001 131298 chapter 1 introduction to the study of the relationship between high sensitivity and mental health
Duration:00:17:16
002 131298 chapter 2 characteristics of the highly sensitive person
Duration:00:10:47
003 131298 chapter 3 the brain and high sensitivity
Duration:00:16:57
004 131298 chapter 4 non sensitive and sensitive patients
Duration:00:07:52
005 131298 chapter 5 high capacity and high sensitivity
Duration:00:06:07
006 131298 chapter 6 differentiating characteristics of highly sensitive people 6 1 is high sensitivity a disorder
Duration:00:05:31
007 131298 chapter 6 differentiating characteristics of highly sensitive people 6 2 autism and high sensitivity
Duration:00:05:25
008 131298 chapter 6 differentiating characteristics of highly sensitive people 6 3 attention deficit hyperactivity disorder and high sensitivity
Duration:00:06:18
009 131298 chapter 7 effects of high sensitivity 7 1 fear of failure of the highly sensitive person
Duration:00:05:30
010 131298 chapter 7 effects of high sensitivity 7 2 pathological self criticism of the highly sensitive person
Duration:00:08:02
011 131298 chapter 7 effects of high sensitivity 7 3 depression vs high sensitivity
Duration:00:12:03
012 131298 chapter 8 highly sensitive patients
Duration:00:00:54
013 131298 chapter 8 highly sensitive patients 8 1 what concerns high sensitivity professionals
Duration:00:01:31
014 131298 chapter 8 highly sensitive patients 8 2 why hs cs are mistaken as having other disorders
Duration:00:02:27
015 131298 chapter 8 highly sensitive patients 8 3 when being an hsc becomes a problem
Duration:00:01:08
016 131298 chapter 8 highly sensitive patients 8 4 when being an hsc becomes an advantage
Duration:00:01:14
017 131298 chapter 8 highly sensitive patients 8 5 what i can do when teaching hsc
Duration:00:03:56
018 131298 chapter 8 highly sensitive patients 8 6 when should i seek help for my hsc
Duration:00:02:32
019 131298 chapter 8 highly sensitive patients 8 7 what can i do as a parent of an hsc
Duration:00:03:35
020 131298 chapter 8 highly sensitive patients 8 8 what do statistics say about hsc, regarding culture, gender, and genetics
Duration:00:02:12
021 131298 chapter 9 problems derived from high sensitivity 9 1 how to act in social situations if you are an hsp
Duration:00:13:03
022 131298 chapter 9 problems derived from high sensitivity 9 2 mindfulness to help highly sensitive people
Duration:00:06:46
023 131298 chapter 9 problems derived from high sensitivity 9 3 troubleshooting as therapy for highly sensitive people
Duration:00:05:57
024 131298 chapter 9 problems derived from high sensitivity 9 4 systemic family therapy applied to families with hsp members
Duration:00:08:43
Ending Credits
Duration:00:00:20