How to Stop Being a Narcissist
Erik Parks
Have you been emotionally, verbally, or psychologically abusive to someone you love AND you really want to change?
Looking for validation? Closure? Maybe Perspective? Someone who understands?
Welcome !
I am Erik Parks. My goal is the raise awareness for NPD (Narcissistic Personality Disorder), Get more people into therapy and also validate the victims and survivors of Narcissistic Abuse.
I make books in order to assist survivors on their healing journey and also to show Narcissists (THOSE THAT ARE WILLING) that the disorder does not have to be the end of the world for them.
I want you to know, you are:
- Recognised for wanting to change your past behaviour
- Understood for your fears and remorse over how you’ve treated people you love
- Invited to explore what’s causing you to behave the way you are, so you can finally get to the root of things and CHANGE
- Treated with compassion and empathy as a human being trying to do better
Here's a little sneak preview of what you’ll get:
- What is a "Narcissistic Injury"
- How to overcome Childhood Emotional Neglect
- Healing Your Inner Child
- 6 Elements Needed to Change
- How To Let Go Of Control And Trust Life
- How To Manage Emotional Dysregulation
- Understanding Defense Mechanisms
- Things Narcissists Can Do To Change Their Narcissistic Behavior
- 7 Step to Stop Compulsive Lying
- Understanding A Narcissist's Shadow Self
- How to Make Shadow Work
Unlock Your Full Potential. Say Hello to THE NEW YOU
Duration - 39m.
Author - Erik Parks.
Narrator - Robert Seacrest.
Published Date - Thursday, 12 January 2023.
Copyright - © 2023 Gabriele Di Dio ©.
Location:
United States
Description:
Have you been emotionally, verbally, or psychologically abusive to someone you love AND you really want to change? Looking for validation? Closure? Maybe Perspective? Someone who understands? Welcome ! I am Erik Parks. My goal is the raise awareness for NPD (Narcissistic Personality Disorder), Get more people into therapy and also validate the victims and survivors of Narcissistic Abuse. I make books in order to assist survivors on their healing journey and also to show Narcissists (THOSE THAT ARE WILLING) that the disorder does not have to be the end of the world for them. I want you to know, you are: - Recognised for wanting to change your past behaviour - Understood for your fears and remorse over how you’ve treated people you love - Invited to explore what’s causing you to behave the way you are, so you can finally get to the root of things and CHANGE - Treated with compassion and empathy as a human being trying to do better Here's a little sneak preview of what you’ll get: - What is a "Narcissistic Injury" - How to overcome Childhood Emotional Neglect - Healing Your Inner Child - 6 Elements Needed to Change - How To Let Go Of Control And Trust Life - How To Manage Emotional Dysregulation - Understanding Defense Mechanisms - Things Narcissists Can Do To Change Their Narcissistic Behavior - 7 Step to Stop Compulsive Lying - Understanding A Narcissist's Shadow Self - How to Make Shadow Work Unlock Your Full Potential. Say Hello to THE NEW YOU Duration - 39m. Author - Erik Parks. Narrator - Robert Seacrest. Published Date - Thursday, 12 January 2023. Copyright - © 2023 Gabriele Di Dio ©.
Language:
English
Opening Credits
Duration:00:19:13
Introduction
Duration:10:41:27
Chapter 1: How Are Narcissists Made?
Duration:20:15:00
Chapter 2: What Is a Narcissistic Injury?
Duration:18:57:31
Chapter 3: Are You a Narcissist?
Duration:21:57:25
Chapter 4: How to Overcome Childhood Emotional Neglect
Duration:27:13:36
Chapter 5: Healing Your Inner Child
Duration:23:15:33
Chapter 6: The Shadow Self
Duration:23:10:29
Chapter 7: The Shadow Self and Narcissism
Duration:21:55:30
Chapter 8: Can a Narcissist Change?
Duration:17:40:42
Chapter 9: How to Stop Being the Center of Attention
Duration:18:47:22
Chapter 10: How to Let Go of Control
Duration:18:32:07
Chapter 11: What a Narcissist Can Do to Build Empathy Skills
Duration:16:58:31
Chapter 12: How to Stop Compulsive Lying
Duration:17:37:00
Chapter 13: What Is Emotional Dysregulation?
Duration:19:13:57
Chapter 14: Understanding Defense Mechanisms
Duration:28:59:19
Chapter 15: Highly Effective Steps Toward Healing
Duration:28:45:04
Conclusion
Duration:01:27:01
Author's Note
Duration:00:34:54
Ending Credits
Duration:00:17:23