Introducing Goodfinding
William G. DeFoore
This program gives you an introduction to Goodfinding, and a full understanding of the steps to building gratitude, appreciation and optimism in your everyday life, which will lead you to the motivation and fulfillment you're looking for. This is nothing short of re-training your brain to make you happy! Note: This audiobook is a recording of a live 1.5 hour presentation.
Duration - 1h 36m.
Author - William G. DeFoore.
Narrator - William G. DeFoore.
Published Date - Sunday, 22 January 2023.
Location:
United States
Description:
This program gives you an introduction to Goodfinding, and a full understanding of the steps to building gratitude, appreciation and optimism in your everyday life, which will lead you to the motivation and fulfillment you're looking for. This is nothing short of re-training your brain to make you happy! Note: This audiobook is a recording of a live 1.5 hour presentation. Duration - 1h 36m. Author - William G. DeFoore. Narrator - William G. DeFoore. Published Date - Sunday, 22 January 2023.
Language:
English
Opening Credits
Duration:00:00:09
Introduction
Duration:00:02:10
Default Mental Program
Duration:00:03:45
Where Health Come From
Duration:00:02:37
Barriers to Health
Duration:00:05:11
Emotional Barriers
Duration:00:03:08
Development of Anger
Duration:00:06:31
Finding Good in Negative Emotion
Duration:00:04:18
Healthy Anger
Duration:00:05:41
Benefits of Opening Up
Duration:00:07:41
Research on Health, Exercise & Optimism
Duration:00:04:31
Overview of Goodfinding
Duration:00:02:55
Benefits of Gratitude
Duration:00:06:49
Art of Appreciation
Duration:00:04:01
The Value of Optimism
Duration:00:10:09
Goodfinding Skills
Duration:00:07:00
Goodfinding as Antidote to Fear
Duration:00:04:07
Goodfinding and Alzheimer's Disease
Duration:00:02:58
Elegant Aging
Duration:00:08:22
More Thoughts on Goodfinding
Duration:00:04:45
Ending Credits
Duration:00:00:07