
Let Go and Thrive: How to Focus on What Counts and Live a Meaningful Life
Kimberley Moran
This audiobook is narrated by a digital voice.
This guidebook is a compassionate companion for those seeking to navigate the complexities of modern life and rediscover their path to a fulfilling existence. Through a series of practical exercises, thought-provoking insights, and real-life examples, it empowers readers to break free from the shackles of stress, anxiety, and distraction that hinder their growth. By guiding you through a process of self-discovery and mindfulness, this book equips you with the tools to declutter your life, both physically and mentally. It encourages you to shed the weight of unnecessary possessions, obligations, and self-limiting beliefs that hold you back. As you let go of what no longer serves you, you make space for what truly matters: your passions, your relationships, and your own well-being. This book is not merely a theoretical exploration but a practical roadmap to a meaningful life. It provides actionable strategies for managing your time effectively, setting boundaries, and cultivating a sense of presence in your daily routine. By embracing the principles of simplicity, gratitude, and self-compassion, you can create a life that is aligned with your values and brings you a sense of lasting fulfillment.
Duration - 2h 43m.
Author - Kimberley Moran.
Narrator - Digital Voice Mason G.
Published Date - Sunday, 26 January 2025.
Copyright - © 2025 David Pugliesi ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. This guidebook is a compassionate companion for those seeking to navigate the complexities of modern life and rediscover their path to a fulfilling existence. Through a series of practical exercises, thought-provoking insights, and real-life examples, it empowers readers to break free from the shackles of stress, anxiety, and distraction that hinder their growth. By guiding you through a process of self-discovery and mindfulness, this book equips you with the tools to declutter your life, both physically and mentally. It encourages you to shed the weight of unnecessary possessions, obligations, and self-limiting beliefs that hold you back. As you let go of what no longer serves you, you make space for what truly matters: your passions, your relationships, and your own well-being. This book is not merely a theoretical exploration but a practical roadmap to a meaningful life. It provides actionable strategies for managing your time effectively, setting boundaries, and cultivating a sense of presence in your daily routine. By embracing the principles of simplicity, gratitude, and self-compassion, you can create a life that is aligned with your values and brings you a sense of lasting fulfillment. Duration - 2h 43m. Author - Kimberley Moran. Narrator - Digital Voice Mason G. Published Date - Sunday, 26 January 2025. Copyright - © 2025 David Pugliesi ©.
Language:
English
Chapter 1: The Power of Letting Go 2
Duration:00:10:51
Chapter 2: Defining Your Values 9
Duration:00:09:46
Chapter 3: Setting Priorities 15
Duration:00:10:16
Chapter 4: Eliminating Distractions 22
Duration:00:11:13
Chapter 5: Cultivating Mindfulness 29
Duration:00:12:15
Chapter 6: Breaking Negative Patterns 37
Duration:00:11:46
Chapter 7: Creating a Meaningful Life 45
Duration:00:08:53
Chapter 8: The Importance of Self-Care 51
Duration:00:08:46
Chapter 9: Building Relationships 57
Duration:00:13:01
Chapter 10: Embracing Failure 65
Duration:00:09:12
Chapter 11: Finding Joy 71
Duration:00:11:42
Chapter 12: Managing Time 79
Duration:00:12:07
Chapter 13: Handling Stress 87
Duration:00:09:39
Chapter 14: Living with Purpose 94
Duration:00:11:54
Chapter 15: Maintaining Momentum 102
Duration:00:12:08