Mastering Cognitive Behavioral Therapy
Michael Garron
Imagine if you could have a complete guide to CBT in one book. Look no further, as this guide is exactly what you need.
Cognitive psychology is a study that focuses on how the human brain works. It concentrates on what inspires people to act in certain ways.
Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life.
This guide explains how cognitive behavioral therapy can be utilized to control fears, depression, anger and other common problems that may persist in one’s life.
Grab this guide if you want to change your life for the better.
Author - Michael Garron.
Narrator - Jim D. Johnston.
Published Date - Sunday, 22 January 2023.
Copyright - © 2018 Pluto King Publishing ©.
Location:
United States
Description:
Imagine if you could have a complete guide to CBT in one book. Look no further, as this guide is exactly what you need. Cognitive psychology is a study that focuses on how the human brain works. It concentrates on what inspires people to act in certain ways. Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life. This guide explains how cognitive behavioral therapy can be utilized to control fears, depression, anger and other common problems that may persist in one’s life. Grab this guide if you want to change your life for the better. Author - Michael Garron. Narrator - Jim D. Johnston. Published Date - Sunday, 22 January 2023. Copyright - © 2018 Pluto King Publishing ©.
Language:
English
Chapter 1
Duration:00:00:24
Chapter 2
Duration:00:07:23
Chapter 3
Duration:00:00:49
Chapter 4
Duration:00:18:48
Chapter 5
Duration:00:07:45
Chapter 6
Duration:00:10:22
Chapter 7
Duration:00:20:19
Chapter 8
Duration:00:18:44
Chapter 9
Duration:00:05:19
Chapter 10
Duration:00:08:17
Chapter 11
Duration:00:15:27
Chapter 12
Duration:00:04:57
Chapter 13
Duration:00:04:38
Chapter 14
Duration:00:13:29
Chapter 15
Duration:00:03:57
Chapter 16
Duration:00:04:56
Chapter 17
Duration:00:08:45
Chapter 18
Duration:00:23:26
Chapter 19
Duration:00:09:27
Chapter 20
Duration:00:11:09
Chapter 21
Duration:00:07:28
Chapter 22
Duration:00:07:13
Chapter 23
Duration:00:08:09
Chapter 24
Duration:00:07:42
Chapter 25
Duration:00:03:58
Chapter 26
Duration:00:13:16
Chapter 27
Duration:00:10:28
Chapter 28
Duration:00:02:52
Chapter 29
Duration:00:05:44
Chapter 30
Duration:00:05:04
Chapter 31
Duration:00:04:46
Chapter 32
Duration:00:04:50
Chapter 33
Duration:00:07:29
Chapter 34
Duration:00:04:26
Chapter 35
Duration:00:04:16
Chapter 36
Duration:00:05:08
Chapter 37
Duration:00:10:19
Chapter 38
Duration:00:04:15
Chapter 39
Duration:00:06:06
Chapter 40
Duration:00:07:27
Chapter 41
Duration:00:08:47
Chapter 42
Duration:00:14:27
Chapter 43
Duration:00:08:23
Chapter 44
Duration:00:02:29
Chapter 45
Duration:00:05:34
Chapter 46
Duration:00:06:33
Chapter 47
Duration:00:03:31
Chapter 48
Duration:00:04:05
Chapter 49
Duration:00:03:35
Chapter 50
Duration:00:03:59
Chapter 51
Duration:00:03:02
Chapter 52
Duration:00:00:25