No more anxiety
Leo Hill
Imagine you are standing alone on one side of a pedestrian lane waiting for your turn to cross the street. All of a sudden you hear the screeching sound of tires rubbing the concrete road.
At that instant, a sudden feeling of shock engulfs your whole body. You can feel the sensation running from your head, through your spine, and down to your toes. Your heart beats at an abnormally fast rate and you sense an inner feeling of unexplainable fear. You're getting dizzy but you're fighting your way out of it. All of a sudden, you feel that your life is under threat, requiring immediate medical attention.
Does the above scenario sound familiar to you? Sounds kind of scary, but anyone can be a victim of anxiety and panic attacks.
If you often experience intense feelings of fear, restlessness, dizziness, and difficulty in breathing, then you need to pay attention right away.
But I've got some great news! The solution has finally arrived.
This book was written with the sincere intention to finally eliminate your panic and anxiety…using simple proven techniques that actually work!
It shows you how to create a lifestyle that eliminates anxiety using natural methods that are safe, free, or inexpensive, and does not involve conventional medication. It reveals multiple strategies that are natural yet very effective. It also teaches you how to react properly when anxiety or panic strikes.
Just imagine being able to socialize, go to work, take a boat or plane ride, go to faraway vacation places, play games, make a speech in front of an audience, and enjoy your life without having to worry when anxiety or panic will attack again. How wonderful it would be to live a life free from any type of fear, worry, anxiety, or panic.
If you free yourself from panic or anxiety, almost every part of your life will be influenced dramatically. Do yourself a big favor and get a copy now of No More Anxiety.
Duration - 3h 31m.
Author - Leo Hill.
Narrator - Kevin Kline.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Rocco Mela ©.
Location:
United States
Description:
Imagine you are standing alone on one side of a pedestrian lane waiting for your turn to cross the street. All of a sudden you hear the screeching sound of tires rubbing the concrete road. At that instant, a sudden feeling of shock engulfs your whole body. You can feel the sensation running from your head, through your spine, and down to your toes. Your heart beats at an abnormally fast rate and you sense an inner feeling of unexplainable fear. You're getting dizzy but you're fighting your way out of it. All of a sudden, you feel that your life is under threat, requiring immediate medical attention. Does the above scenario sound familiar to you? Sounds kind of scary, but anyone can be a victim of anxiety and panic attacks. If you often experience intense feelings of fear, restlessness, dizziness, and difficulty in breathing, then you need to pay attention right away. But I've got some great news! The solution has finally arrived. This book was written with the sincere intention to finally eliminate your panic and anxiety…using simple proven techniques that actually work! It shows you how to create a lifestyle that eliminates anxiety using natural methods that are safe, free, or inexpensive, and does not involve conventional medication. It reveals multiple strategies that are natural yet very effective. It also teaches you how to react properly when anxiety or panic strikes. Just imagine being able to socialize, go to work, take a boat or plane ride, go to faraway vacation places, play games, make a speech in front of an audience, and enjoy your life without having to worry when anxiety or panic will attack again. How wonderful it would be to live a life free from any type of fear, worry, anxiety, or panic. If you free yourself from panic or anxiety, almost every part of your life will be influenced dramatically. Do yourself a big favor and get a copy now of No More Anxiety. Duration - 3h 31m. Author - Leo Hill. Narrator - Kevin Kline. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Rocco Mela ©.
Language:
English
Opening Credits
Duration:00:00:10
1.Generalized Anxiety Disorder (GAD)
Duration:00:12:30
2.Panic Attack Disorder (PAD)
Duration:00:19:13
3.Obsessive-Compulsive Disorder (OCD)
Duration:00:12:24
4.Social Phobia (FS)
Duration:00:07:20
5.Simple Phobias
Duration:00:08:42
6.Post-Traumatic Stress Disorder (PTSD)
Duration:00:12:28
7.Acute Stress Disorder (ASD)
Duration:00:04:27
8.Somatization Disorder
Duration:00:06:20
9.Developmental Anxiety Disorders
Duration:00:11:54
10.Anxiety Disorders Research: the Prevalent Symptoms
Duration:00:18:57
11.Drug therapy considerations
Duration:00:08:57
12.Psychotherapy in Anxiety Disorders
Duration:00:53:39
13.Experiences
Duration:00:34:15
Ending Credits
Duration:00:00:10