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Overcoming Anxiety and Phobia

Theo Gaius

This audiobook is narrated by a digital voice. “Overcoming Anxiety and Phobia" is a comprehensive guide to understanding, managing, and overcoming anxiety and phobia. This book offers insights into the causes and symptoms of these conditions while providing evidence-based treatment options and self-help strategies. By embracing a holistic approach and building a strong support system, readers will learn to face their fears, cultivate resilience, and reclaim control over their lives, ultimately achieving lasting freedom from anxiety and phobia. Duration - 1h 14m. Author - Theo Gaius. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Theo Gaius ©.

Location:

United States

Description:

This audiobook is narrated by a digital voice. “Overcoming Anxiety and Phobia" is a comprehensive guide to understanding, managing, and overcoming anxiety and phobia. This book offers insights into the causes and symptoms of these conditions while providing evidence-based treatment options and self-help strategies. By embracing a holistic approach and building a strong support system, readers will learn to face their fears, cultivate resilience, and reclaim control over their lives, ultimately achieving lasting freedom from anxiety and phobia. Duration - 1h 14m. Author - Theo Gaius. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Theo Gaius ©.

Language:

English


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