Panic Attacks
Maria Garrets
Panic attacks are sudden and intense episodes of overwhelming fear or anxiety. They can arise unexpectedly or in response to specific triggers, and typically reach their peak within minutes. During a panic attack, individuals may experience a rapid heartbeat, sweating, trembling, shortness of breath, chest pain, dizziness, and a sense of impending doom or loss of control. Other symptoms can include nausea, stomach pain, chills, or hot flashes.
These attacks can be very distressing, often leading individuals to fear they are having a heart attack or going crazy. Despite their intensity, panic attacks are generally not physically harmful. They can disrupt daily life and lead to avoidance behaviors if untreated. Effective treatments, such as therapy and medication, are available to help manage panic disorder and reduce the frequency and severity of panic attacks.
Duration - 12h 40m.
Author - Maria Garrets.
Narrator - Melanie Griffin.
Published Date - Tuesday, 02 January 2024.
Copyright - © 2024 Maria Garrets ©.
Location:
United States
Description:
Panic attacks are sudden and intense episodes of overwhelming fear or anxiety. They can arise unexpectedly or in response to specific triggers, and typically reach their peak within minutes. During a panic attack, individuals may experience a rapid heartbeat, sweating, trembling, shortness of breath, chest pain, dizziness, and a sense of impending doom or loss of control. Other symptoms can include nausea, stomach pain, chills, or hot flashes. These attacks can be very distressing, often leading individuals to fear they are having a heart attack or going crazy. Despite their intensity, panic attacks are generally not physically harmful. They can disrupt daily life and lead to avoidance behaviors if untreated. Effective treatments, such as therapy and medication, are available to help manage panic disorder and reduce the frequency and severity of panic attacks. Duration - 12h 40m. Author - Maria Garrets. Narrator - Melanie Griffin. Published Date - Tuesday, 02 January 2024. Copyright - © 2024 Maria Garrets ©.
Language:
English
Opening Credits
Duration:00:18:44
1 panic attacks
Duration:02:36:44
2 panic attacks
Duration:10:44:19
3 panic attacks
Duration:06:27:00
4 panic attacks
Duration:04:01:43
5 panic attacks
Duration:03:43:04
6 panic attacks
Duration:03:41:19
7 panic attacks
Duration:03:51:34
Conclusion panic attacks
Duration:00:55:41
Ending Credits
Duration:00:20:28