REWIRE YOUR BRAIN + DAILY VAGUS NERVE EXERCISES (2in1)
Crystal Heal
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried?
Do you suffer from a hypersensitive nervous system that hurts your health?
How do you resolve the lost connection with your emotional regulation?
Keep reading to find the solution…
There are many ways to master the brain, consciousness, and body.
To become a master, you have to leave small-minded techniques behind and become an advanced student. It's possible to remove what doesn't serve you from your brain and replace it with skills and practical daily habits that will only benefit your interests.
Using the practical self-assessments and proven-effective techniques in this book,
you will learn
How to understand thinking patternsConscious and subconscious mindsBrain detoxesMindfulness and meditation techniquessleep betterPolyvagal Theory: Exercises to Activate the Vagus Nerveand much more.
You'll discover how your brain can manage anxiety, and as a result, you will feel empowered and motivated to overcome it.
Your brain is a powerful tool, and the more you work to change how you respond to fear, the more resilient you will become.
Now It's your turn to take action!
Scroll Up and Click "Buy Now" to Get Your Guide Today and Become the Self-Disciplined, Happy, Start using your Vagus Nerve to Heal your Pain!
Duration - 10h 7m.
Author - Crystal Heal.
Narrator - Dr. Michelle Carabache.
Published Date - Sunday, 22 January 2023.
Copyright - © 2021 Crystal Heal ©.
Location:
United States
Description:
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? Do you suffer from a hypersensitive nervous system that hurts your health? How do you resolve the lost connection with your emotional regulation? Keep reading to find the solution… There are many ways to master the brain, consciousness, and body. To become a master, you have to leave small-minded techniques behind and become an advanced student. It's possible to remove what doesn't serve you from your brain and replace it with skills and practical daily habits that will only benefit your interests. Using the practical self-assessments and proven-effective techniques in this book, you will learn How to understand thinking patternsConscious and subconscious mindsBrain detoxesMindfulness and meditation techniquessleep betterPolyvagal Theory: Exercises to Activate the Vagus Nerveand much more. You'll discover how your brain can manage anxiety, and as a result, you will feel empowered and motivated to overcome it. Your brain is a powerful tool, and the more you work to change how you respond to fear, the more resilient you will become. Now It's your turn to take action! Scroll Up and Click "Buy Now" to Get Your Guide Today and Become the Self-Disciplined, Happy, Start using your Vagus Nerve to Heal your Pain! Duration - 10h 7m. Author - Crystal Heal. Narrator - Dr. Michelle Carabache. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Crystal Heal ©.
Language:
English
Opening Credits
Duration:00:00:23
Opening credits
Duration:00:00:27
Disclaimer
Duration:00:01:01
Introduction
Duration:00:21:41
Rewire ch1
Duration:00:40:29
Rewire ch2
Duration:00:08:12
Rewire ch3
Duration:00:17:10
Rewire ch4
Duration:00:07:01
Rewire ch5
Duration:00:02:50
Rewire ch6
Duration:00:05:26
Rewire ch7 p1
Duration:00:33:17
Rewire ch7 p2
Duration:00:35:53
Rewire ch8
Duration:00:15:42
Rewire ch9
Duration:00:06:58
Rewire ch10
Duration:00:07:30
Rewire ch11
Duration:00:03:32
Rewire ch12
Duration:00:11:33
Rewire ch13
Duration:00:04:58
Rewire ch14
Duration:00:03:38
Rewire ch15
Duration:00:03:25
Rewire ch16
Duration:00:03:44
Rewire ch17
Duration:00:03:50
Rewire ch18
Duration:00:04:08
Rewire ch19
Duration:00:06:15
Rewire ch20
Duration:00:03:00
Rewire ch21
Duration:00:02:50
Rewire ch22
Duration:00:05:18
Rewire ch23
Duration:00:07:40
Rewire ch24
Duration:00:06:03
Rewire ch25
Duration:00:23:22
Conclusion
Duration:00:03:00
Message
Duration:00:01:35
Closing credits
Duration:00:00:37
Vagus opening credits
Duration:00:00:27
Vagus Disclaimer
Duration:00:01:01
Vagus Introduction
Duration:00:09:21
Vagus ch1
Duration:00:14:57
Vagus ch2
Duration:00:27:03
Vagus ch3
Duration:00:07:53
Vagus ch4
Duration:00:08:54
Vagus ch5
Duration:00:03:43
Vagus ch6
Duration:00:36:39
Vagus ch7
Duration:00:10:45
Vagus ch8
Duration:00:05:23
Vagus ch9
Duration:00:02:40
Vagus ch10
Duration:00:01:41
Vagus ch11
Duration:00:05:43
Vagus ch12
Duration:00:03:41
Vagus ch13
Duration:00:19:40
Vagus ch14
Duration:00:06:57
Vagus ch15
Duration:00:09:35
Vagus ch16
Duration:00:06:52
Vagus ch17
Duration:00:24:44
Vagus ch18
Duration:00:19:17
Vagus ch19
Duration:00:14:54
Vagus ch20
Duration:00:14:17
Vagus ch21
Duration:00:23:20
Preview bonus
Duration:00:09:35
Preview bonus 2
Duration:00:11:14
Vagus closing credits
Duration:00:00:38
Ending Credits
Duration:00:00:33