Say What You Mean by Oren Jay Sofer

Location:

United States

Genres:

Networks:

Description:

This audiobook is narrated by a digital voice. Unlock the power of mindful communication and transform your relationships. Say What You Mean offers a practical roadmap for navigating conversations with clarity, compassion, and confidence. This guide blends the wisdom of mindfulness with the proven techniques of Nonviolent Communication to help you find your voice, speak your truth, and listen deeply. Discover how to grasp the core insights in just 15 minutes. This audio distills the essential lessons from the original book, cutting out the fluff and saving you hours. You’ll learn the three essential steps to effective dialogue: leading with presence, coming from a place of curiosity and care, and focusing on what truly matters. Move beyond the destructive patterns of the blame game by learning to identify your feelings and connect them to your underlying needs. You will gain tools to express yourself without triggering defensiveness and to hear the humanity behind even the most difficult words. If you’ve read the book before, it’s a great way to reinforce what matters most. Learn to make clear observations, regulate your emotions during conflict, and make requests that invite collaboration instead of resistance. This version delivers all the practical takeaways you need to put into action right away, helping you build stronger, more authentic connections in every area of your life. Duration - 38m. Author - Legacy Audiobooks. Narrator - Digital Voice Roger E. Published Date - Sunday, 26 January 2025. Copyright - © 2025 Pendleton Row Publishing LLC ©.

Language:

English