Staring at the Sun by Irvin D. Yalom

Location:

United States

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Description:

This audiobook is narrated by a digital voice. Have you ever been struck by a sudden, chilling awareness of your own mortality? Esteemed psychiatrist Irvin D. Yalom argues that this fear of death is the hidden source of much of our daily anxiety, depression, and unfulfillment. But what if confronting this terror could be the key to a richer, more meaningful existence? Discover how to grasp the core insights in just 15 minutes. This audio distills the essential lessons from the original book, cutting out the fluff and saving you hours. You’ll learn to recognize the subtle ways death anxiety manifests in your life and how to transform it from a source of dread into a catalyst for positive change. This summary explores Yalom's most powerful concepts, including how to use "awakening experiences" like loss or major life milestones to re-evaluate your priorities. It examines timeless ideas from philosophers like Epicurus on the nature of non-existence and introduces the comforting power of "rippling"—the idea that your influence lives on in others. You will learn why deep human connection is the ultimate antidote to the terror of our final isolation. If you’ve read the book before, it’s a great way to reinforce what matters most. This version delivers all the practical takeaways you need to put into action right away. Learn to stare into the sun and find not terror, but a more profound appreciation for the preciousness of life. Duration - 15m. Author - Legacy Audiobooks. Narrator - Digital Voice Roger E. Published Date - Saturday, 25 January 2025. Copyright - © 2025 Pendleton Row Publishing LLC ©.

Language:

English