
The Detachment Manifesto
Parth Sawhney
This audiobook is narrated by a digital voice.
Transformative insights to help you let go of addictions and attachments and embrace a life of discipline, balance, and freedom.
The world in which we are living right now is a world of access. Never before in the history of humanity has it become so much easier to acquire things. Just a click of a few buttons, maybe a phone call, and you can get whatever you want. Due to this ease, the most important aspect of our lives that we need to pay attention to are the kind of choices we make.
It has become easy for us to become enticed and tricked. Distractions and temptations are everywhere and nowadays people in technology companies are getting paid to steal our attention. Digital dictatorships are emerging, and our limited and most precious resources — our time, presence, and attention — are in jeopardy. That's why the best antidote to being able to live peacefully in this era of constant access and excess is detachment.
Superfluous is quickly becoming the norm, and detachment is the one and the only thing that will set us free. Building healthy boundaries and focusing on the long-term gains, instead of instant gratification, is what will take us far.
The Detachment Manifesto will guide you step-by-step on the journey that you need to take from a life of servitude and misery to a life of freedom and lasting joy. You'll learn how to take responsibility for your own well-being and happiness, and empower yourself to get back on the path to growth and self-renewal.
Duration - 1h 16m.
Author - Parth Sawhney.
Narrator - Digital Voice Matt G.
Published Date - Monday, 20 January 2025.
Copyright - © 2019 Parth Sawhney ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Transformative insights to help you let go of addictions and attachments and embrace a life of discipline, balance, and freedom. The world in which we are living right now is a world of access. Never before in the history of humanity has it become so much easier to acquire things. Just a click of a few buttons, maybe a phone call, and you can get whatever you want. Due to this ease, the most important aspect of our lives that we need to pay attention to are the kind of choices we make. It has become easy for us to become enticed and tricked. Distractions and temptations are everywhere and nowadays people in technology companies are getting paid to steal our attention. Digital dictatorships are emerging, and our limited and most precious resources — our time, presence, and attention — are in jeopardy. That's why the best antidote to being able to live peacefully in this era of constant access and excess is detachment. Superfluous is quickly becoming the norm, and detachment is the one and the only thing that will set us free. Building healthy boundaries and focusing on the long-term gains, instead of instant gratification, is what will take us far. The Detachment Manifesto will guide you step-by-step on the journey that you need to take from a life of servitude and misery to a life of freedom and lasting joy. You'll learn how to take responsibility for your own well-being and happiness, and empower yourself to get back on the path to growth and self-renewal. Duration - 1h 16m. Author - Parth Sawhney. Narrator - Digital Voice Matt G. Published Date - Monday, 20 January 2025. Copyright - © 2019 Parth Sawhney ©.
Language:
English
Opening Credits
Duration:00:00:08
Dedication
Duration:00:00:05
Epigraph
Duration:00:00:12
Introduction
Duration:00:00:03
Why I Wrote This Book?
Duration:00:02:17
Detachment in the Modern World
Duration:00:02:17
The Benefits of Detachment
Duration:00:08:40
Imprisonment
Duration:00:00:03
Attachments
Duration:00:02:10
Addictions
Duration:00:04:15
The Underlying Reason
Duration:00:06:00
Acceptance
Duration:00:00:59
Taking Responsibility
Duration:00:02:18
Becoming Vulnerable
Duration:00:02:16
Shift
Duration:00:00:02
Surrendering
Duration:00:01:49
Seeking Alignment
Duration:00:02:14
Changing Our Perception
Duration:00:01:37
Making Hard Choices
Duration:00:02:38
Trusting a Higher Power
Duration:00:03:15
Healing
Duration:00:00:02
Asking for Help
Duration:00:02:39
Setting Healthy Boundaries
Duration:00:02:27
Overcoming Obsessions and Compulsions
Duration:00:04:34
Freedom
Duration:00:00:02
From Victim to Victor
Duration:00:03:10
Becoming a Giver
Duration:00:12:38
Daily Disciplines
Duration:00:02:10
Conclusion
Duration:00:03:29
Epigraphs
Duration:00:00:51
Message From the Author
Duration:00:00:40
About the Author
Duration:00:00:35
Ending Credits
Duration:00:00:17