The Scroll Trap
Aaron Hayes
Are you constantly reaching for your phone, lost in an endless scroll that leaves you feeling drained, distracted, and disconnected?
You’re not alone. In a world designed for constant digital engagement, it’s easy to feel trapped by the magnetic pull of social media. “The Scroll Trap” by Dr. Eleanor Vance is your 30-day roadmap to breaking free from digital dependency and reclaiming your time, focus, and real-life connections.
Inside this transformative guide, you’ll discover:
Dr. Vance combines personal experience with the latest research, offering a compassionate, practical approach to digital wellness. Whether you want to curb mindless scrolling, improve productivity, or reconnect with the world around you, this book will empower you to make lasting changes—one day at a time.
Stop letting social media steal your best moments. Break the cycle, reclaim your focus, and create a more balanced, fulfilling life today!
Duration - 2h 29m.
Author - Aaron Hayes.
Narrator - Ethan Maxwell.
Published Date - Sunday, 26 January 2025.
Copyright - © 2025 Aaron Hayes ©.
Location:
United States
Description:
Are you constantly reaching for your phone, lost in an endless scroll that leaves you feeling drained, distracted, and disconnected? You’re not alone. In a world designed for constant digital engagement, it’s easy to feel trapped by the magnetic pull of social media. “The Scroll Trap” by Dr. Eleanor Vance is your 30-day roadmap to breaking free from digital dependency and reclaiming your time, focus, and real-life connections. Inside this transformative guide, you’ll discover: Dr. Vance combines personal experience with the latest research, offering a compassionate, practical approach to digital wellness. Whether you want to curb mindless scrolling, improve productivity, or reconnect with the world around you, this book will empower you to make lasting changes—one day at a time. Stop letting social media steal your best moments. Break the cycle, reclaim your focus, and create a more balanced, fulfilling life today! Duration - 2h 29m. Author - Aaron Hayes. Narrator - Ethan Maxwell. Published Date - Sunday, 26 January 2025. Copyright - © 2025 Aaron Hayes ©.
Language:
English
Opening Credits
Duration:00:00:11
Introduction
Duration:00:03:59
Chapter 1
Duration:00:17:35
Chapter 2
Duration:00:14:42
Chapter 3
Duration:00:15:35
Chapter 4
Duration:00:18:21
Chapter 5
Duration:00:14:15
Chapter 6
Duration:00:13:00
Chapter 7
Duration:00:14:34
Chapter 8
Duration:00:14:41
Chapter 9
Duration:00:12:18
Conclusion
Duration:00:09:46
Ending Credits
Duration:00:00:14