The Unique Approach to Understanding and Managing Anxiety in Teens.

The Unique Approach to Understanding and Managing Anxiety in Teens Empowering Parents, Educators, and Teens to Overcome Fear and Worry. Your anxiety doesn't define you. This guide offers essential tools to help you break free from stress or support someone else. According to the CDC, anxiety among teenagers is increasing, and feeling this way is nothing to be ashamed of. Whether you're a teen, parent, or teacher, anxiety can complicate life. You might worry about fitting in or handling expectations, leading to a cycle of fear and stress. Adolescents face unique pressures from school, social dynamics, and social media, all of which can exacerbate anxiety. Understanding the root causes of anxiety and using practical strategies is critical to overcoming it. This guide offers: Remember, you are not alone in your struggle with anxiety. This guide aims to support you on your journey to overcoming it. Duration - 4h 54m. Author - Nora Arman. Narrator - Jeffrey Colborne. Published Date - Tuesday, 23 January 2024. Copyright - © 2024 Gulnara Chshitko ©.