Women with Adult ADHD: From Overwhelm to Empowerment: Master Your Focus, Build Better Habits, and Find Your Balance Without Sacrificing Your Joy
Laura Bennett
**PDF of Book Included**
If you've always wanted to harness your full potential as a woman with ADHD but feel overwhelmed by daily life, then keep reading…
Are you sick and tired of feeling like you're constantly playing catch-up with your responsibilities and dreams?
Have you tried countless organizational systems and productivity hacks, but nothing seems to stick for more than a few weeks?
Do you finally want to say goodbye to self-doubt and discover strategies that actually work for your unique ADHD brain?
If so, then you've come to the right place.
You see, mastering your focus and finding balance doesn't have to be an uphill battle.
You can achieve focus, build better habits, and find balance without sacrificing your joy or unique personality.
Here's just a tiny fraction of what you'll discover:
…and much, much more!
So even if you're feeling completely overwhelmed and discouraged right now, you can transform your life and unlock your true potential with the strategies in this book.
And if you have a burning desire to take control of your ADHD and create the focused, balanced, and joyful life you deserve, then scroll up and click "add to cart".
Duration - 5h 15m.
Author - Laura Bennett.
Narrator - Alex Morgan.
Published Date - Wednesday, 24 January 2024.
Copyright - © 2024 Laura Bennett ©.
Location:
United States
Description:
**PDF of Book Included** If you've always wanted to harness your full potential as a woman with ADHD but feel overwhelmed by daily life, then keep reading… Are you sick and tired of feeling like you're constantly playing catch-up with your responsibilities and dreams? Have you tried countless organizational systems and productivity hacks, but nothing seems to stick for more than a few weeks? Do you finally want to say goodbye to self-doubt and discover strategies that actually work for your unique ADHD brain? If so, then you've come to the right place. You see, mastering your focus and finding balance doesn't have to be an uphill battle. You can achieve focus, build better habits, and find balance without sacrificing your joy or unique personality. Here's just a tiny fraction of what you'll discover: …and much, much more! So even if you're feeling completely overwhelmed and discouraged right now, you can transform your life and unlock your true potential with the strategies in this book. And if you have a burning desire to take control of your ADHD and create the focused, balanced, and joyful life you deserve, then scroll up and click "add to cart". Duration - 5h 15m. Author - Laura Bennett. Narrator - Alex Morgan. Published Date - Wednesday, 24 January 2024. Copyright - © 2024 Laura Bennett ©.
Language:
English
Opening Credits
Duration:00:00:13
Introduction
Duration:00:04:26
Chapter 1 the hidden face of adhd in women
Duration:00:27:28
Chapter 2 decoding your brain understanding the ad
Duration:00:29:58
Chapter 3 the overwhelm trap identifying your trig
Duration:00:28:04
Chapter 4 harnessing your superpowers adhd as a st
Duration:00:33:39
Chapter 5 the productivity paradox working with yo
Duration:00:30:22
Chapter 6 taming the chaos adhd friendly organizat
Duration:00:32:00
Chapter 7 nurturing relationships adhd in love and
Duration:00:32:03
Chapter 8 career crafting finding your adhd friend
Duration:00:29:55
Chapter 9 the wellness blueprint holistic health f
Duration:00:29:37
Chapter 10 embracing your authentic self building
Duration:00:31:57
Conclusion
Duration:00:05:34
Ending Credits
Duration:00:00:19