Tara Brach
Religion & Spirituality
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Location:
United States
Description:
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Twitter:
@tarabrach
Language:
English
Email:
info@tarabrach.com
Trusting Who We Are (retreat talk)
Duration:01:00:57
Revolutionary Love: A Conversation with Tara Brach & Valarie Kaur
Duration:00:58:08
Meditation: Breath by Breath – Inviting Relaxation and Ease
Duration:00:16:36
Part 2: A Heart that is Ready for Anything - The Gateway of Equanimity
Duration:01:15:39
Guided Meditation: Opening to the Sea of Presence (19:53 min.)
Duration:00:19:53
A Heart that is Ready for Anything- The Gateway of Equanimity - Part I
Duration:00:45:02
Meditation: Relaxing Back into Full Presence
Duration:00:23:25
Gratitude: Entering Sacred Relationship
Duration:00:52:26
Heart Meditation: Taking in the Goodness (24:08 min.)
Duration:00:24:08
The Honesty Challenge - Getting More Truthful with Ourselves and Our World
Duration:00:57:24
Meditation: Vipassana - The Practice of Seeing Clearly (18:02 min.)
Duration:00:18:02
The Gift of Self-Compassion: A Conversation with Tara Brach & Kristin Neff, PhD
Duration:00:54:01
Meditation: Embodying Loving Awareness (19:39 min.)
Duration:00:19:39
Becoming Bodhisattvas in a Troubled World
Duration:00:51:38
Guided Meditation: Remembering Your Spiritual Heart
Duration:00:16:52
Cultivating a Courageous Heart - Part 2
Duration:01:00:14
Meditation: Living Loving Awareness (20 min.)
Duration:00:20:00
Cultivating a Courageous Heart - Part 1
Duration:00:48:28
Meditation: Relaxing Back into Awareness (20:12 min.)
Duration:00:20:12
Freedom Beyond the Trance of Self
Duration:00:58:16