
Tara Brach
Religion & Spirituality
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Location:
United States
Description:
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Twitter:
@tarabrach
Language:
English
Email:
info@tarabrach.com
Listening to the Song – Part 2
Duration:00:57:25
Meditation: The Silence that is Listening (21:32 min.)
Duration:00:21:32
The Transformative Power of Deep Listening: Healing Ourselves and Our World, Part 1
Duration:00:58:08
Meditation: The Sky-like Mind (20:29 min.)
Duration:00:20:29
The Healing Power of Imagination: Transform Yourself and the World, Part 2
Duration:00:55:07
Meditation: Pathway to Inner Peace (20:41 min.)
Duration:00:20:41
The Healing Power of Imagination: Transform Yourself and the World, Part 1
Duration:01:03:18
Meditation: Resting in Wakeful Presence (18:55 min.)
Duration:00:18:55
Namaste: Honoring the Light in All Beings
Duration:01:03:36
Meditation: From Head to Full Being
Duration:00:18:55
Stories That Imprison Our Heart - Part 2
Duration:00:55:51
Meditation: Arriving in Embodied Presence (23:59 min)
Duration:00:23:59
Stories That Imprison Our Heart - Part 1
Duration:00:57:56
Meditation: Homecoming to Our Life Breath (16:06 min.)
Duration:00:16:06
The Revolution of Tenderness - Part 2
Duration:00:47:04
Meditation: Breathing into Presence (19:46 min)
Duration:00:19:46
The Revolution of Tenderness - Part 1
Duration:00:59:32
Meditation: Awake Awareness is Our Home (19:08 min)
Duration:00:19:08
Introduction to Mindfulness: The Power of Heart Presence, Part 5
Duration:01:05:57
Meditation: Lighting Up Your Energy Body
Duration:00:17:53