
Tara Brach
Religion & Spirituality
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Location:
United States
Description:
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Twitter:
@tarabrach
Language:
English
Email:
info@tarabrach.com
Realizing True Well-Being, Part 1
Duration:00:55:17
Heart Meditation: Taking in the Goodness (24:08 min.)
Duration:00:24:08
Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 2)
Duration:00:57:32
Meditation: Relaxing with Life (21:38 min.)
Duration:00:21:38
Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 1)
Duration:00:58:17
Meditation: Open-Hearted Presence (23:49 min.)
Duration:00:23:49
Freedom from Inner and Outer Tyranny: The Path of Spiritual Warriors
Duration:00:47:01
Meditation: Coming Home to Openhearted Awareness (19 min.)
Duration:00:18:59
Equanimity - Part 4 of Present Heart: The Universal Expressions of Love
Duration:00:52:05
Meditation: The Space and Aliveness of Presence (21:56 min.)
Duration:00:21:56
Joy – Part 3 of Present Heart: The Universal Expressions of Love
Duration:00:52:39
Meditation: The Heartspace Where All is Welcome (18:40 min.)
Duration:00:18:40
Compassion - Part 2 of Present Heart: The Universal Expressions of Love
Duration:00:53:51
Meditation: Awareness is Our Home (21:39 min.)
Duration:00:21:39
Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love
Duration:00:55:06
Meditation: Living Presence (21:08 min.)
Duration:00:21:08
Meeting these Times with Courageous Love
Duration:01:10:58
Meditation: Embodied Metta (19:37 min.)
Duration:00:19:37
The Infinite Game - From Self-Improvement to Spiritual Freedom
Duration:00:49:57
Meditation: Open Awareness – Relaxing Back into Presence (19:20 min)
Duration:00:19:20