Control Your Anger
Javi Martínez
Anger is part of our daily life. We live in a time when people are very sensitive and explode at the slightest provocation.
Whether we get angry fast, slow or think we don't get angry, we need to learn to deal with this powerful emotion. To be effective in dealing with our anger, we must ask ourselves its cause. Thus, by trying to get to the root cause we can learn if our management of this emotion is appropriate. Also, many will be surprised to learn that anger is very helpful in resolving our daily conflicts in a healthy way.
God has a lot to tell us about anger!
You will find in this book:
Knowing and managing our emotions will help us to be effective over the personal and social tensions that cause relationships to fail. It will keep them from breaking down, remove us from the place of attackers, and keep every situation from becoming a battlefield.
If you want to start controlling your anger, cultivate a serene state and master your impulses, this reading is for you.
Duration - 1h 20m.
Author - Javi Martínez.
Narrator - Grant Benker.
Published Date - Sunday, 22 January 2023.
Location:
United States
Description:
Anger is part of our daily life. We live in a time when people are very sensitive and explode at the slightest provocation. Whether we get angry fast, slow or think we don't get angry, we need to learn to deal with this powerful emotion. To be effective in dealing with our anger, we must ask ourselves its cause. Thus, by trying to get to the root cause we can learn if our management of this emotion is appropriate. Also, many will be surprised to learn that anger is very helpful in resolving our daily conflicts in a healthy way. God has a lot to tell us about anger! You will find in this book: Knowing and managing our emotions will help us to be effective over the personal and social tensions that cause relationships to fail. It will keep them from breaking down, remove us from the place of attackers, and keep every situation from becoming a battlefield. If you want to start controlling your anger, cultivate a serene state and master your impulses, this reading is for you. Duration - 1h 20m. Author - Javi Martínez. Narrator - Grant Benker. Published Date - Sunday, 22 January 2023.
Language:
English
Opening Credits
Duration:00:00:09
Introduction
Duration:00:03:23
CHAPTER 1: ANGER AND RAGE ARE LEGITIMATE FEELINGS
Duration:00:05:06
CHAPTER 2: DESTRUCTIVE EFFECT OF ANGER
Duration:00:03:24
CHAPTER 3: WITH A SMALL SPACE, IT CAN DO A LOT OF DAMAGE
Duration:00:05:47
CHAPTER 4: GETTING ANGRY TO DO GOOD
Duration:00:08:02
CHAPTER 5: THE RESULTS AND THE RECEIVERS OF THE ANGER
Duration:00:07:30
CHAPTER 6: A DEEP ANALYSIS OF THE HEART
Duration:00:04:16
CHAPTER 7: ATTITUDES WE MUST ABANDON IN ORDER TO MANAGE ANGER
Duration:00:08:06
CHAPTER 8: FROM “PROMOTING STRIFE” TO “APPEASING STRIFE”
Duration:00:04:30
CHAPTER 9: BECOME A PEACEMAKER
Duration:00:03:11
CHAPTER 10: LIFE-CHANGING POWER
Duration:00:08:03
CHAPTER 11: SHOUTING AND MORE SHOUTING
Duration:00:05:31
CHAPTER 12: THE LONG-NOSED GOD
Duration:00:09:42
Verses for anger management
Duration:00:03:02
About the author
Duration:00:01:01
Ending Credits
Duration:00:00:11