Love Letters to Kellie... The Podcast

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Introducing LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty How would your life change if your healing reshaped not just your body, but your entire way of being? What if the real change wasn’t about losing anything—but about gaining a deeper connection to yourself? In this deeply vulnerable episode, global superstar Lizzo sits down with Jay for an unfiltered conversation about loss, boundaries, transformation, and what it really feels like living in the spotlight. Lizzo shares how her loyalty to friends and her habit of seeing the good in everyone sometimes came at the cost of her own peace. She shares what happened when she finally stopped chasing relationships that no longer served her—and how distance gave her clarity on who was truly in her corner. Lizzo opens up about the pain of letting people go, the reality of feeling isolated, and the music that came out of her lowest moments. Lizzo dives deep into how the recent public scandal impacted her—and why she’s now more intentional than ever with her words, her energy, and her healing. Lizzo opens up about the responsibility of being a public figure, how her weight release journey evolved into a powerful personal transformation, and why she's chosen to let go of toxic energy. In this episode, you’ll learn: How to Let Go of One-Sided Relationships Why Some People Disappear When You Set Boundaries How to Honor Your Emotions Without Editing Them How Your Energy Shapes What You Attract How Love Without Drama Becomes a Flow State What It Means to Grow Apart Without Guilt Why Intentional Healing Starts With Self-Awareness Lizzo’s transformation is a reminder that you can still believe in people—and protect yourself. You can evolve—and still be soft. And you can face the hardest season of your life—and still come back to love. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 02:31 Sound Bath For Healing 07:40 Understanding Astrology to Change Your Life 10:38 Choose How to Lead Your Life 15:28 How to Protect Your Peace 19:28 Getting Inspiration from Grief 26:02 Set Boundaries to Protect Yourself 35:05 Do You Believe in Love? 39:24 Continue to Be Yourself 43:14 Stand Up for Your Cause 46:39 Stop Forcing Relationships to Happen 50:18 Know Your Role, Stay in Your Lane 56:36 Advice for Aspiring Artist 58:40 How to Become an Unconditional Lover 01:02:40 The Power of Self Love 01:05:51 Be Real About Your Journey 01:11:03 Letting Go of What’s Holding You Back 01:14:12 Become the Best Version of Yourself 01:15:45 Lizzo on Final Five Episode Resources: Lizzo | Website Lizzo | YouTube Lizzo | Instagram Lizzo | TikTok Lizzo| X See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

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Introducing David Blaine: I Nearly Died Doing This (How to Conquer Fear and Push Your Limits) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty What’s a fear you want to overcome? How do you stay calm under pressure? What if the only limits you had were the ones you refused to break? Today, in this spellbinding episode, world-renowned illusionist, endurance artist, and master of the impossible, David Blaine, sits down for a deep and insightful conversation that goes far beyond magic. Known for his jaw-dropping stunts, being buried alive, standing encased in ice for days, and holding his breath underwater for over 17 minutes, David has captivated audiences worldwide. But behind the spectacle lies a profound philosophy of discipline, resilience, and the boundless potential of the human mind. Jay and David explore what drives someone to willingly push themselves to their absolute limits, both physically and mentally. David opens up about his mindset, revealing how he prepares for extreme feats that defy human expectations. He explains the power of visualization, breathwork, and sheer willpower in overcoming pain, fear, and doubt. But this conversation isn’t just about physical endurance, it’s about the mental and emotional strength required to navigate life’s greatest challenges. David shares personal stories of setbacks and perseverance, showing that even in moments of failure, there is wisdom to be gained. In this interview, you'll learn: How to Train Your Mind to Overcome Fear How to Build Unbreakable Mental Resilience How to Use Breathwork to Enhance Endurance How to Stay Calm Under Extreme Pressure How to Push Past Your Physical Limits How to Cultivate Childlike Curiosity for Creativity How to Reframe Failure as a Stepping Stone No matter what obstacles stand in your way, remember: you are stronger than you think, and capable of more than you realize. Believe in yourself, stay curious, and never stop challenging what’s possible. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 01:41 The Subway Trick that Started It All 04:39 Lessons from the Above the Below 09:10 What Happens When You Don’t Feel Hunger 11:34 Pushing the Body Beyond Its Limit 17:25 The Capabilities of the Human Body 22:52 The Knife Stunt 26:25 The Bullet-Catch Trick 30:12 Break Free from Your Comfort Zone 32:27 Push the Boundaries of Your Growth 34:41 Some Stunts are Just Too Dangerous 41:46 Pushing Yourself Without Risking Your Life 45:04 Failure Leads to Continuous Learning 47:26 The Riskiest Illusion 49:29 Processing the Pain of Grief 53:32 Everything is About Perspective 57:14 Open Up Your Mind with Books 01:01:24 Every Person is Unique 01:03:06 The Bridge Jump, Anything is Possible 01:09:13 David on Final Five Episode Resources: David Blaine | Website David Blaine | YouTube David Blaine | Instagram David Blaine | Facebook David Blaine | X David Blaine Do Not Attempt See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

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Introducing Selena Gomez & Benny Blanco EXCLUSIVE: Their Love Story Like You’ve Never Heard Before from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty How did Selena and Benny first meet? What makes their love story unique? On today’s episode of On Purpose, Jay sits down with global superstar Selena Gomez and acclaimed music producer Benny Blanco where they share their love story like they never have before. They open up about their personal journey—one that didn’t start with an immediate spark. Their story is full of humor, mixed signals, and that moment when it all clicked. Benny once thought Selena didn’t like him, while Selena, protecting her heart, kept her distance. But as their friendship grew, they built something real—a relationship rooted in trust, respect, open communication, and always supporting each other. Their story is a true testament that love unfolds when the timing is right. Together, Jay, Selena, and Benny reflect on the power of embracing love, letting go of past fears, and choosing a partner who helps you grow. Their journey serves as a beautiful reminder that love often comes when you least expect it—but when it’s right, you’ll know. In this interview, you'll learn: How to Build a Strong Friendship Before Dating How to Communicate Openly in a Relationship How to Maintain Trust in a Long-Distance Relationship How to Support Your Partner’s Emotional Needs How to Balance a Busy Career with a Healthy Relationship Selena and Benny’s story reminds us that true love isn’t defined by grand gestures or perfection—it’s about finding someone who sees you for who you are, supports you through life’s challenges, and makes even the simplest moments feel special. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 01:10 Male Friendships Can Be Challenging 03:01 First Meeting & Deep Conversations 08:48 How It All Started 16:32 Opening Up to Love Again 18:57 It All Happens for a Reason 21:08 Finding Genuine Love 27:13 Be Kind to Yourself 33:37 Don’t Let Negativity Dictate Your Life 37:55 Cultivating Relationships with Trust 48:22 This is How Emotionally Mature Relationships Work 57:08 The Proposal 01:05:29 Wedding Planning 01:06:26 Recording an Album Together 01:13:17 Future Family Plans 01:18:03 Selena and Benny on Fun Questions Episode Resources: Selena Gomez | Website Selena Gomez | Facebook Selena Gomez | Twitter Selena Gomez | Instagram Selena Gomez | YouTube Benny Blanco | TikTok Benny Blanco | Instagram Benny Blanco | YouTube Benny Blanco | Twitter Benny Blanco | Facebook See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

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Introducing Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty What’s one thing that’s been stressing you out lately? Have you noticed any physical signs of stress in your body? Today, Jay with renowned neuroscientist, professor, and author Dr. Wendy Suzuki to explore the science of anxiety, stress, and resilience. Wendy is the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion and Healthy Brain, Happy Life, where she explores how movement, mindfulness, and positive habits can enhance brain function. Jay and Wendy discuss the physiological effects of chronic stress, how it impacts key brain regions like the hippocampus and prefrontal cortex, and why movement, breathwork, and mindfulness are essential for improving brain health. They also examine why so many people ignore their own stress cues and how simple daily habits can rewire the brain for greater well-being. Wendy opens up about her personal experience with grief, explaining that the flip side of anxiety and grief is deep love. She shares why embracing these emotions, rather than avoiding them, is key to healing. Jay also reflects on his own journey of overcoming anxiety and the mindset shifts that foster growth and resilience. In this interview, you'll learn: How to Reduce Stress and Anxiety Through Breathwork How to Use Movement to Improve Brain Health How to Identify Your Personal Stress Cues How to Build Resilience After Trauma How to Create a Morning Routine for Mental Clarity How to Foster Meaningful Social Connections for Brain Health Instead of letting stress and anxiety control you, start taking small, intentional steps to rewire your mind for resilience, clarity, and joy. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 01:11 Get to Know the Brain's Potential 02:10 What Makes a Healthy Brain? 04:35 The Complexity of the Brain 06:12 Scientific Difference Between Anxiety and Stress 09:42 Breathing Techniques for Anxiety 15:36 The Dangers of Chronic Stress 17:34 Protect Your Brain from Stress and Anxiety 19:38 What's Your Morning Routine? 21:39 Exercise Promotes Better Brain Function 23:36 Staying Focused Takes Effort 26:34 Start Small to Build a Habit 28:38 Everyday Anxiety Versus Anxiety Disorder 33:05 How to Look at Anxiety Differently 36:24 Approaching Grief with Positivity 40:03 How Resilient is the Brain? 42:57 Emotional Trauma 45:19 Can We Resilience Against Trauma? 47:29 The Joy Conditioning 52:32 The Classic Growth Mindset 57:13 What Happens in the Brain During Healing 01:00:20 The 5 Pillars of Better Brain Health 01:05:48 Find a Natural Place of Community Gathering 01:07:43 Develop the Love for Learning 01:11:37 Your Brain is Beautiful 01:14:04 Does Positive Affirmation Work? 01:15:05 4 Things That Make Memories Stick 01:19:35 How to Strengthen Your Memory 01:20:47 Wendy on Final Five Episode Resources: Wendy Suzuki | Website Wendy Suzuki | Flickr Wendy Suzuki | Instagram Wendy Suzuki | Facebook Wendy Suzuki | LinkedIn Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

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Introducing ⁠Lewis Howes: The Scarcity Belief That’s Blocking You from Making Money & How to Feel Rich Even When You’re Broke from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Have you ever avoided looking at your finances? If money were a person, how would you describe your relationship with it? Today, Jay welcomes back his long time friend, Lewis Howes, a New York Times bestselling author, entrepreneur, keynote speaker, and former professional athlete. He is the host of The School of Greatness podcast, one of the top-ranked business and self-development shows in the world, where he interviews some of the most influential leaders in business, wellness, and personal growth. The conversation highlights key principles for transforming one's financial mindset, including the power of awareness, gratitude, and generosity. Jay and Lewis examine how early experiences with money influence current financial behaviors and emphasize the importance of developing a mindset of abundance rather than scarcity. By recognizing and reshaping these beliefs, financial opportunities can be approached with clarity and confidence. Lewis emphasizes on the distinction between making money easy and chasing easy money. While many seek quick financial success, they explore the pitfalls of short-term thinking and the long-term benefits of building sustainable wealth through skill development, strategic planning, and emotional resilience. The concept of mapping out financial goals is introduced as a way to create structure and direction in money management. In this interview, you'll learn: How to Identify and Change Your Money Beliefs How to Develop Awareness Around Your Financial Habits How to Shift from a Scarcity Mindset to an Abundance Mindset How to Invest in Yourself to Build Long-Term Financial Success How to Create a Clear Financial Plan for Stability and Growth How to Use Energy, Passion, and Curiosity as Valuable Currency Financial freedom isn’t just about earning more—it’s about breaking free from limiting beliefs, embracing abundance, and making intentional choices that align with long-term success. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 01:06 Awareness Around Money and Finances 06:23 How to Get Out of Debt 09:44 How to Attract Financial Abundance 14:28 Rewire Your Brain to Earn More Money 16:22 The Mindset Habit to Unlock Abundance 20:11 Create an Opportunity to Showcase Your Value 27:08 3 Skills to Create Valuable Connection 33:41 Building a Foundation for Your Dream Career 35:44 Can You Manifest Money? 41:01 What’s Your Relationship with Money? 48:32 Generosity Attracts Abundance 53:10 Lessons from Quick and Easy Money 57:55 Invest in Your Self Growth 01:00:51 Money Cant Solve All Problems Episode Resources: Lewis Howes | Website Lewis Howes | TikTok Lewis Howes | Instagram Lewis Howes | Youtube Lewis Howes | Facebook Lewis Howes | LinkedIn Lewis Howes | X Make Money Easy: Create Financial Freedom and Live a Richer Life See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

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Introducing Telepathy Tapes Creator Ky Dickens Reveals Shocking NEW Evidence on the Link Between Telepathy and Non-Speakers with Autism from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Do you think telepathy is real? Have you heard of non-speaking kids using telepathy? What if non-speaking individuals with autism could communicate through telepathy — and science is starting to prove it? In this episode of On Purpose with Jay Shetty, award-winning filmmaker Ky Dickens takes us on a groundbreaking journey, where non-speaking individuals discover they can communicate telepathically. Ky shares powerful stories of families uncovering untapped abilities in their loved ones, challenging traditional communication methods. As science begins to validate these experiences, the potential for a new, wordless form of connection unfolds. Ky and Jay explore the intersection of science and spirituality, and why unlocking our own intuition may be more possible than we think. Don’t miss this episode! In this interview, you'll learn: How to Develop Your Intuition and Deepen Consciousness How to Communicate Telepathically with Non-Speaking Individuals How to Support and Empower Non-Speaking Individuals with Autism How to Create a More Inclusive World for People with Autism How to Explore the Science of Telepathy and Consciousness How to Embrace the Unknown and Shift Your Perception of Reality By challenging our assumptions, we free ourselves from limiting beliefs and make space for new possibilities. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 01:55 The Social Justice Documentary Filmmaker 06:08 Testing the Theory of Telepathy 08:30 The Limitations of Autism 10:32 What is Apraxia? 11:52 Listening to a Non-Speaking Child 13:29 How Does Telepathy Works? 17:32 How Materialism Has Dictated Our Consciousness 19:41 Remote Viewing Using Psy Abilities 26:19 Telepathic Links Based on Love 29:02 Savant Skills: Extra Sensory Perception (ESP) 33:09 All Truth Goes Through Three Stages 35:26 Consciousness Sharing is More than Telepathy 40:35 Finding Your Life's Purpose 45:00 Science is Catching Up with Spirituality 49:57 Resistance Against Positive Change 51:40 Telepathy is Real 55:16 How Telepathy Works in Animals 57:47 Communication is Basic Human Right 01:03:12 Daily Magic of Telepathy 01:05:04 The Mental Telegraphy 01:06:58 Telepathic Dreams and Lucid Dreaming 01:08:36 Telepathic Conversations 01:11:15 Connection Through the Hill 01:14:15 Apraxia: The Mind and Body Disconnect 01:16:55 Exploration of the Consciousness 01:20:26 Ethical Approach to Studying Non-Speakers 01:25:39 Lessons From The Telepathy Tapes Episode Resources: Ky Dickens | Website Ky Dickens | X Ky Dickens | Instagram Ky Dickens | LinkedIn Ky Dickens | IMDB The Telepathy Tapes See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

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Introducing Jillian Turecki: 3 Biggest Dating Mistakes You’re Making (Stop Chasing Love That’s Not For You) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty What do you think is the biggest dating mistake people make? Have you ever chased someone who wasn’t right for you? In today’s episode, Jay welcomes relationship coach, teacher, and podcast host Jillian Turecki to break down the biggest dating mistakes people make. They dive into why relying too much on dating apps can lead to burnout, how the fear of rejection holds you back, and why being single is often better than staying in the wrong relationship. Jillian unpacks why we’re drawn to people who don’t want us while ignoring those who do. She explains how past relationship patterns, toxic dynamics, and a false sense of intimacy create cycles that keep us stuck. They also explore the fine line between honesty and oversharing, how to repair trust after dishonesty, and self-reflection exercises to heal after a breakup. In this episode, you’ll learn: The 3 biggest dating mistakes and how to fix them. Why relying on dating apps alone can hurt your love life. How the fear of rejection and loneliness affect attraction. Why do we chase people who ignore us? When honesty becomes oversharing in relationships. How to repair trust and reflect after a breakup. If you’ve ever felt stuck in dating or struggled with attraction patterns, this episode will help you break unhealthy cycles and make better choices in love. With Love and Gratitude, Jay Shetty. Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 02:03 Dating: 3 Biggest Mistakes 05:39 The Fear Of Rejection 09:47 Choice In Love 13:36 The Fear Of Being Alone 14:41 The Attraction Paradox 21:37 It All Begins With You 32:00 Find Other Things Attractive 42:48 Telling The Truth Vs Being Too Honest 46:45 Repair Not Being Truthful In A Relationship 56:30 Choice In Love 2 01:01:10 It's All In Your Head 01:04:52 Reflect With Your Partner 01:09:14 Self Reflection Exercises After A Breakup 01:12:13 Jillian on Final Five Episode Resources: Jillian Turecki | It Begins with You: The 9 Hard Truths About Love That Will Change Your Life Jillian Turecki | Linkedin Jillian Turecki | Website Jillian Turecki | YouTube Jillian Turecki | Instagram Jillian Turecki | Facebook Jillian Turecki | Tiktok See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

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Introducing Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Do you ever feel held back by body image? What’s one thing that instantly boosts your confidence? Today, Jay welcomes Claudia Oshry, a comedian, podcaster, and social media personality. Claudia is the co-host of the extremely popular podcast "The Toast" and has gained a large following on Instagram for her relatable and often self-deprecating posts. Claudia has been open about her personal life, including her struggles with body image and her journey to motherhood. Claudia opens up about the misconceptions surrounding her online persona, her journey with Ozempic, and her decision to embrace motherhood. She discusses the challenges of vulnerability on social media and the importance of self-acceptance and living life on your own terms and finding fulfillment. Jay and Claudia share their personal experiences with weight and body image, revealing the societal pressures and internal struggles they have faced. They explore the complexities of Claudia's weight loss journey and decide to use Ozempic openly in the public eye. Claudia shares her personal transformation and the newfound confidence she gained through her weight loss journey. In this interview, you'll learn: How to Overcome Misconceptions How to Embrace Vulnerability How to Deal with Weight Stigma How to Build Confidence How to Find the Right Partner Remember, it's okay to seek support and share your struggles. Embrace your true self, live life on your own terms, and never stop pursuing your dreams. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 02:27 How It Feels to Be Misunderstood 04:57 Protect Your Own Peace 06:56 What is Fat Camp? 08:34 The Struggle of Losing Weight 12:38 Responsible Use of Ozempic 16:20 Struggle with Self Image and Confidence 19:36 How Does Getting Pregnant Feel? 24:18 Getting Ready to Start a Family 30:46 Friends Change Throughout Your Life 33:08 Choosing What to Share About Your Life 39:45 Becoming a Content Creator 42:45 Learnings from the Corporate Life 46:16 Building a Brand as a One-Man Team 49:26 Smart Advice for Content Creators 52:49 Just Get Started 55:08 Stability is Beneficial in Running a Business 58:04 Running a Business with Family 01:01:44 How to Record a Good Episode 01:03:27 Know When to Listen 01:07:11 The Worst Type of Humor 01:10:46 Greatest Lesson from Grief 01:14:50 The Girl with a Dead Dad 01:18:37 The Dangers of Exposing Children Online 01:21:30 Claudia on Final Five Episode Resources: Claudia Oshry | Website Claudia Oshry | TikTok Claudia Oshry | Instagram Claudia Oshry | Youtube Girl With No Job: The Crazy Beautiful Life of an Instagram Thirst Monster See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

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Introducing The 3 Things EVERY Human Wants with Esther Perel | The Oprah Podcast from The Oprah Podcast. Follow the show: The Oprah Podcast In this episode of The Oprah Podcast, presented by Ulta Beauty, world renowned relationship therapist Esther Perel offers her profound insight on modern romance, and what we can do to feel more alive in all our relationships – not just the romantic ones. With wisdom gained as a therapist and from her hit podcast, Where Should We Begin? with Esther Perel, Esther offers frank sexual advice along with her thoughts on dealing with betrayal, life transitions and relational burn out. Couples and individuals will join via Zoom to hear Esther do what she does best: reveal the hidden truth beyond the stories we tell. She’ll also discuss her ingenious conversation-starter card game, “Where Should We Begin? A Game of Stories by Esther Perel.” Thank you to our partners at Ulta Beauty. They want to help you celebrate all the relationships in your life - not just the romantic ones! Share a post, tag your bestie and @ULTABEAUTY and share why they’re so special to you! Ulta Beauty will help pay the joy forward with a chance to receive a ‘surprise and delight’ beauty experience. www.ulta.com “Where Should We Begin? A Game of Stories by Esther Perel” is available on her website, And Esther's books are available here: https://www.estherperel.com/books Conflict to Connection: https://www.estherperel.com/courses/turning-conflict-into-connection Desire Bundle: https://www.estherperel.com/course-bundles/the-desire-bundle Follow Oprah Winfrey on Social: Subscribe: https://www.youtube.com/@Oprah https://www.instagram.com/oprah/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

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Introducing Healing Your Childhood Trauma | The Oprah Podcast from The Oprah Podcast. Follow the show: The Oprah Podcast BUY THE BOOK! "What Happened To You? Conversations on Trauma, Resilience, and Healing" by Bruce D. Perry and Oprah Winfrey, published by FLATIRON BOOKS | MACMILLAN PUBLISHERS, is available wherever books are sold. Go here for more information about Dr. Bruce Perry’s work Buy the book on Apple Books Buy the book on Spotify In this episode of The Oprah Podcast, world-renowned child and adolescent psychiatrist and neuroscientist, Dr. Bruce Perry, offers his advice on how to heal from childhood wounds. Oprah and Dr. Perry co-authored the #1 New York Times bestselling book, What Happened to You? Which has sold over 1 million copies. Dr. Perry discusses why asking this simple question is so important to understanding one’s story and behavior. He also gives scientific and practical guidance on why certain traumas can have lasting impacts on our lives and how little moments of hope make all the difference. Oprah shares stories from her own life offering ways to overcome our challenges. People from around the country join via Zoom to share their experiences and receive advice from Dr. Perry and Oprah on how to heal and move forward from their personal traumas. Subscribe: https://www.youtube.com/@Oprah Follow Oprah Winfrey on Social: https://www.instagram.com/oprah/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.