10 Correct Ways To Help Someone With Depression
Ethan Brooks
This audiobook is narrated by a digital voice.
How to Help Someone with Depression?
What can you do to help someone with depression?
What to say to someone who is depressed?
Good intentions alone are not enough to help a friend or family member with depression—you need to know what to say and do, and more importantly, what not to say and do.
Often, we think we are helping when, in reality, we might be making things worse. That’s why it’s crucial to understand exactly how to support someone dealing with depression.
Duration - 20m.
Author - Ethan Brooks.
Narrator - Digital Voice Martin G.
Published Date - Sunday, 19 January 2025.
Location:
United States
Networks:
Ethan Brooks
Digital Voice Martin G
Editora 101 Seleções
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. How to Help Someone with Depression? What can you do to help someone with depression? What to say to someone who is depressed? Good intentions alone are not enough to help a friend or family member with depression—you need to know what to say and do, and more importantly, what not to say and do. Often, we think we are helping when, in reality, we might be making things worse. That’s why it’s crucial to understand exactly how to support someone dealing with depression. Duration - 20m. Author - Ethan Brooks. Narrator - Digital Voice Martin G. Published Date - Sunday, 19 January 2025.
Language:
English
Opening
Duration:00:00:06
What is Depression?
Duration:00:01:09
1. Learn to Listen Attentively and Without Judgment
Duration:00:01:02
2. Offer Concrete Help
Duration:00:01:23
3. Be Patient and Consistent
Duration:00:01:10
4. Set Small Goals
Duration:00:00:53
5. Be Present, Even in Silence
Duration:00:01:10
6. Avoid Giving Trivial Advice
Duration:00:01:10
7. Don’t Force the Person to Do Something They Don’t Want To
Duration:00:01:19
8. Don’t Distance Yourself When the Person Doesn’t Respond as Expected
Duration:00:01:35
9. Don’t Pressure Them to “Get Over It Quickly”
Duration:00:01:35
10. Avoid Using These Phrases
Duration:00:02:00
Myths and Truths About Depression
Duration:00:02:38
Warning Signs
Duration:00:02:16
A Noble Gesture
Duration:00:01:13
Closing
Duration:00:00:12