10 Guided Mediation for Deep Relaxation, Anxiety, and Stress Relief

Devote some time to honing your inner peace with guided meditation Experience deep relaxation, relieve stress & anxiety, overcome depression, & cultivate inner peace, self-love, & gratitude with our guided meditations. Find your inner freedom now! The ten guided meditation routines in this book offer an array of stress relief for many common issues people tend to experience. From stress relief meditation to overcoming depression to finding inner peace and joy, this book can help you no matter what you’re currently facing. Each meditation session is thoughtfully paired with beautiful music to help you on your meditation journey to find whatever you desire. This book is perfect for: Protect your mental and physical health and your well-being via meditation—and get started with this meditation guide! Scroll up and one-click buy your copy now! Duration - 2h 9m. Author - Lillian Lockhart. Narrator - Jennifer Darnell. Published Date - Friday, 26 January 2024. Copyright - © 2022 Lillian Lockhart ©.