
112 Guided Meditations of Vigyan Bhairav Tantra by Shiva (Part 2)
Denis Nikulin (tounknown.com)
Prepare for a profound meditation journey through the oldest science from Shiva, the Vigyan Bhairav Tantra, an ancient meditation masterpiece.
This audiobook presents the second set of 10 guided meditations (meditations 11-20) from Vigyan Bhairav Tantra, an ancient meditation text that offers 112 techniques for self-awareness, love cultivation, and inner peace. These methods were shared by Lord Shiva in response to Devi’s questions about reality, the universe, and the nature of consciousness. Instead of explanations, Shiva provides direct meditation techniques designed to lead to deeper awareness.
Each meditation is adapted into a 15-minute guided session, making these teachings easy to follow and practical for daily practice. The sessions incorporate breath awareness from Anapanasati, deep self-exploration through Vipassana, and various chanting and movement techniques to enhance the experience and activate inner energy.
Tantra, in its true essence, is not about rituals or beliefs but a science of expanding consciousness. These meditation techniques are simple yet powerful, offering a clear path to deeper self-understanding, regardless of spiritual background or experience level.
This audiobook contains meditations 11-20 out of the full 112. The journey continues in the next volumes.
These techniques are like seeds—compact yet potent. Contemplating them reveals simple, effective meditation methods. The 112 techniques span ages and eras, offering a path to self-realization for all, regardless of spiritual level.
Immerse yourself in this profound meditation guide, illuminating your journey to inner peace, with each technique thoughtfully distilled into unique 15-minute audio-guided meditations.
🎧 Remember, this is Part 2 of 11!
👉 More guided meditations at tounknown.com
Please rate and review; your feedback will help others find their path ❤︎
Duration - 3h 44m.
Author - Denis Nikulin (tounknown.com).
Narrator - Ishta Devata Shiva (tounknown.com).
Published Date - Sunday, 19 January 2025.
Copyright - © 2025 Denis Nikulin ©.
Location:
United States
Networks:
Denis Nikulin (tounknown.com)
Ishta Devata Shiva (tounknown.com)
Vigyan Bhairav Tantra - 112 Guided Meditations
English Audiobooks
Findaway Audiobooks
Description:
Prepare for a profound meditation journey through the oldest science from Shiva, the Vigyan Bhairav Tantra, an ancient meditation masterpiece. This audiobook presents the second set of 10 guided meditations (meditations 11-20) from Vigyan Bhairav Tantra, an ancient meditation text that offers 112 techniques for self-awareness, love cultivation, and inner peace. These methods were shared by Lord Shiva in response to Devi’s questions about reality, the universe, and the nature of consciousness. Instead of explanations, Shiva provides direct meditation techniques designed to lead to deeper awareness. Each meditation is adapted into a 15-minute guided session, making these teachings easy to follow and practical for daily practice. The sessions incorporate breath awareness from Anapanasati, deep self-exploration through Vipassana, and various chanting and movement techniques to enhance the experience and activate inner energy. Tantra, in its true essence, is not about rituals or beliefs but a science of expanding consciousness. These meditation techniques are simple yet powerful, offering a clear path to deeper self-understanding, regardless of spiritual background or experience level. This audiobook contains meditations 11-20 out of the full 112. The journey continues in the next volumes. These techniques are like seeds—compact yet potent. Contemplating them reveals simple, effective meditation methods. The 112 techniques span ages and eras, offering a path to self-realization for all, regardless of spiritual level. Immerse yourself in this profound meditation guide, illuminating your journey to inner peace, with each technique thoughtfully distilled into unique 15-minute audio-guided meditations. 🎧 Remember, this is Part 2 of 11! 👉 More guided meditations at tounknown.com Please rate and review; your feedback will help others find their path ❤︎ Duration - 3h 44m. Author - Denis Nikulin (tounknown.com). Narrator - Ishta Devata Shiva (tounknown.com). Published Date - Sunday, 19 January 2025. Copyright - © 2025 Denis Nikulin ©.
Language:
English
Opening Credits
Duration:00:01:38
Full intro
Duration:00:04:57
Introduction To Meditation 1: Stop the doors of the senses
Duration:00:05:02
Meditation: Stop the doors of the senses
Duration:00:15:00
Introduction To Meditation 2: Weightless
Duration:00:09:30
Meditation: Weightless
Duration:00:15:01
Introduction To Meditation 3: Five coloured circles
Duration:00:06:39
Meditation: Five coloured circles
Duration:00:15:00
Introduction To Meditation 4: Spinal column nerve
Duration:00:07:32
Meditation: Spinal column nerve
Duration:00:15:02
Introduction To Meditation 5: Closing openings of the head
Duration:00:05:43
Meditation: Closing openings of the head
Duration:00:15:00
Introduction To Meditation 6: Absorbed heart senses
Duration:00:05:38
Meditation: Absorbed heart senses
Duration:00:15:00
Introduction To Meditation 7: Unminding mind
Duration:00:09:31
Meditation: Unminding mind
Duration:00:15:00
Introduction To Meditation 8: Look lovingly at some object
Duration:00:06:27
Meditation: Look lovingly at some object
Duration:00:15:00
Introduction To Meditation 9: Centering on buttocks
Duration:00:05:19
Meditation: Centering on buttocks
Duration:00:15:00
Introduction To Meditation 10: Letting yourself swing
Duration:00:05:19
Meditation: Letting yourself swing
Duration:00:15:00
Ending Credits
Duration:00:01:24