
112 Guided Meditations of Vigyan Bhairav Tantra by Shiva (Part 4)
tounknowndotcom
Prepare for a profound meditation journey through the oldest science from Shiva—the Vigyan Bhairav Tantra, an ancient masterpiece of meditation.
This audiobook presents the fourth set of 10 guided meditations (meditations 31-40) from the 112 techniques revealed by Lord Shiva in response to Devi’s questions about reality, the universe, and the nature of consciousness. Instead of theoretical explanations, Shiva shares direct meditation practices—timeless methods designed to expand awareness and deepen self-understanding.
Each meditation is transformed into a 15-minute guided session, making these esoteric teachings practical for daily life. These sessions incorporate:
Breath awareness (Anapanasati) to cultivate presence
Vipassana-inspired deep self-exploration
Chanting, movement, and energy activation for an immersive experience
Tantra, in its true essence, is not a ritual but a science of consciousness. These techniques offer a direct path to self-realization, suitable for all, regardless of spiritual background or experience level.
This audiobook contains meditations 31-40 out of the full 112, continuing the journey from previous volumes.
Each technique is a seed—small yet potent. Exploring them reveals simple yet powerful ways to dive deeper into meditation.
This is Part 4 of 11! Continue the journey in upcoming volumes.
Discover more guided meditations at tounknown.com
Please rate and review! Your feedback helps others find their path ❤︎
Duration - 3h 54m.
Author - tounknowndotcom.
Narrator - Ishta Devata Shiva (tounknown.com).
Published Date - Sunday, 26 January 2025.
Copyright - © 2025 Denis Nikulin ©.
Location:
United States
Networks:
tounknowndotcom
Ishta Devata Shiva (tounknown.com)
Vigyan Bhairav Tantra - 112 Guided Meditations
Denis Nikulin (tounknown.com)
English Audiobooks
Findaway Audiobooks
Description:
Prepare for a profound meditation journey through the oldest science from Shiva—the Vigyan Bhairav Tantra, an ancient masterpiece of meditation. This audiobook presents the fourth set of 10 guided meditations (meditations 31-40) from the 112 techniques revealed by Lord Shiva in response to Devi’s questions about reality, the universe, and the nature of consciousness. Instead of theoretical explanations, Shiva shares direct meditation practices—timeless methods designed to expand awareness and deepen self-understanding. Each meditation is transformed into a 15-minute guided session, making these esoteric teachings practical for daily life. These sessions incorporate: Breath awareness (Anapanasati) to cultivate presence Vipassana-inspired deep self-exploration Chanting, movement, and energy activation for an immersive experience Tantra, in its true essence, is not a ritual but a science of consciousness. These techniques offer a direct path to self-realization, suitable for all, regardless of spiritual background or experience level. This audiobook contains meditations 31-40 out of the full 112, continuing the journey from previous volumes. Each technique is a seed—small yet potent. Exploring them reveals simple yet powerful ways to dive deeper into meditation. This is Part 4 of 11! Continue the journey in upcoming volumes. Discover more guided meditations at tounknown.com Please rate and review! Your feedback helps others find their path ❤︎ Duration - 3h 54m. Author - tounknowndotcom. Narrator - Ishta Devata Shiva (tounknown.com). Published Date - Sunday, 26 January 2025. Copyright - © 2025 Denis Nikulin ©.
Language:
English
Opening Credits
Duration:00:01:38
Introduction
Duration:00:04:57
Introduction To Meditation: A bowl without seeing the sides
Duration:00:07:51
Meditation: A bowl without seeing the sides
Duration:00:15:00
Introduction To Meditation: See as if for the first time
Duration:00:07:22
Meditation: See as if for the first time
Duration:00:15:00
Introduction To Meditation: Looking into the blue sky
Duration:00:06:36
Meditation: Looking into the blue sky
Duration:00:15:00
Introduction To Meditation: While the ultimate mystical teaching is imparted
Duration:00:08:06
Meditation: While the ultimate mystical teaching is imparted
Duration:00:15:02
Introduction To Meditation: At the edge of a deep well
Duration:00:05:06
Meditation: At the edge of a deep well
Duration:00:15:00
Introduction To Meditation: Look upon some object
Duration:00:08:22
Meditation: Look upon some object
Duration:00:15:48
Introduction To Meditation: Devi, Imagine Sanskrit letters
Duration:00:08:08
Meditation: Devi, Imagine Sanskrit letters
Duration:00:15:00
Introduction To Meditation: Bathe in the center of sound
Duration:00:09:09
Meditation 8: Bathe in the center of sound
Duration:00:15:00
Introduction To Meditation: Intone a sound, As AUM
Duration:00:09:42
Meditation: Intone a sound, As AUM
Duration:00:15:00
Introduction To Meditation: Refinement of the sound of any letter
Duration:00:05:13
Meditation: Refinement of the sound of any letter
Duration:00:15:29
Ending Credits
Duration:00:01:22