112 Guided Meditations of Vigyan Bhairav Tantra by Shiva
Denis Nikulin (tounknown.com)
Prepare for a profound meditation journey through the oldest science from Shiva; Vigyan Bhairav Tantra, an ancient meditation masterpiece. This text unveils 112 meditation techniques, each leading to love cultivation and self-realization.
In our adaptation, we've distilled each of these 112 meditation techniques into unique 15-minute audio-guided sessions, making them easily accessible and practical for your daily practice. These guided sessions incorporate breathing techniques based on Anapanasati, offer a profound exploration of your inner mind-body world through Vipassana, and introduce a variety of chanting, and dance techniques that enhance your meditation experience and women's love-power.
It's a divine dialogue between Lord Shiva and Devi (Parvati), sparked by Devi's questions about reality's essence, the universe, and transcending space and time. Shiva responds not with explanations but with a mesmerizing progression of methods. He guides Devi—and you—toward understanding reality through 112 distinct self-centering techniques. Tantra transcends the realm of sexuality entirely. It is, in fact, a profound science aimed at elevating consciousness, facilitating a rendezvous with the supreme consciousness, and fostering a deep understanding of the nature of reality.
These techniques are like seeds—compact yet potent. Contemplating them reveals simple, effective meditation methods. The 112 techniques span ages and eras, offering a path to self-realization for all, regardless of spiritual level.
Immerse yourself in this profound meditation guide, illuminating your journey to inner peace, with each technique thoughtfully distilled into unique 15-minute audio-guided meditations.
Please rate and review the course; your feedback will help others find their path!
+Explore more: Guided Meditation Courses at tounknown.com
Duration - 8h 3m.
Author - Denis Nikulin (tounknown.com).
Narrator - Ishta Devata Shiva (tounknown.com).
Published Date - Monday, 02 January 2023.
Copyright - © 2023 Denis Nikulin ©.
Location:
United States
Networks:
Denis Nikulin (tounknown.com)
Ishta Devata Shiva (tounknown.com)
English Audiobooks
Findaway Audiobooks
Description:
Prepare for a profound meditation journey through the oldest science from Shiva; Vigyan Bhairav Tantra, an ancient meditation masterpiece. This text unveils 112 meditation techniques, each leading to love cultivation and self-realization. In our adaptation, we've distilled each of these 112 meditation techniques into unique 15-minute audio-guided sessions, making them easily accessible and practical for your daily practice. These guided sessions incorporate breathing techniques based on Anapanasati, offer a profound exploration of your inner mind-body world through Vipassana, and introduce a variety of chanting, and dance techniques that enhance your meditation experience and women's love-power. It's a divine dialogue between Lord Shiva and Devi (Parvati), sparked by Devi's questions about reality's essence, the universe, and transcending space and time. Shiva responds not with explanations but with a mesmerizing progression of methods. He guides Devi—and you—toward understanding reality through 112 distinct self-centering techniques. Tantra transcends the realm of sexuality entirely. It is, in fact, a profound science aimed at elevating consciousness, facilitating a rendezvous with the supreme consciousness, and fostering a deep understanding of the nature of reality. These techniques are like seeds—compact yet potent. Contemplating them reveals simple, effective meditation methods. The 112 techniques span ages and eras, offering a path to self-realization for all, regardless of spiritual level. Immerse yourself in this profound meditation guide, illuminating your journey to inner peace, with each technique thoughtfully distilled into unique 15-minute audio-guided meditations. Please rate and review the course; your feedback will help others find their path! +Explore more: Guided Meditation Courses at tounknown.com Duration - 8h 3m. Author - Denis Nikulin (tounknown.com). Narrator - Ishta Devata Shiva (tounknown.com). Published Date - Monday, 02 January 2023. Copyright - © 2023 Denis Nikulin ©.
Language:
English
Opening Credits
Duration:00:01:48
Introduction
Duration:00:04:47
Meditation 1: Two breaths
Duration:00:15:00
Meditation 2: Breath turns
Duration:00:15:00
Meditation 3: In-out fuse
Duration:00:15:00
Meditation 4: Breath pause
Duration:00:15:00
Meditation 5: Between Eyebrows
Duration:00:15:00
Meditation 6: Between two breaths
Duration:00:15:00
Meditation 7: Over dreams and death itself
Duration:00:15:00
Meditation 8: Know the knower
Duration:00:15:00
Meditation 9: Lie down as dead
Duration:00:15:00
Introduction to meditations: 10, 11, 12
Duration:00:06:36
Meditation 10: Caress as everlasting life
Duration:00:15:00
Meditation 11: Stop the doors of the senses
Duration:00:15:00
Meditation 12: Weightless
Duration:00:15:01
Introduction to meditations: 13, 14
Duration:00:06:48
Meditation 13: Five coloured circles
Duration:00:15:00
Meditation 14: Spinal column nerve
Duration:00:15:02
Introduction to meditations: 15, 16, 17
Duration:00:05:04
Meditation 15: Closing openings of the head
Duration:00:15:00
Meditation 16: Absorbed Heart senses
Duration:00:15:00
Meditation 17: Unminding mind
Duration:00:15:00
Introduction to meditations: 18, 20, 21
Duration:00:05:54
Meditation 18: Look lovingly at some object
Duration:00:15:00
Meditation 19: Centering on Buttocks
Duration:00:15:00
Meditation 20: Letting yourself swing
Duration:00:15:00
Meditation 21: Pierce some part of you nectar
Duration:00:15:00
Introduction to meditations: 22, 23, 24
Duration:00:06:20
Meditation 22: Be at a place where you are seeing
Duration:00:15:00
Meditation 23: Feel an object before you
Duration:00:15:00
Meditation 24: Mood against someone
Duration:00:15:00
Introduction to meditations: 25, 26, 27
Duration:00:04:40
Meditation 25: Stop
Duration:00:15:01
Meditation 26: Desires
Duration:00:15:01
Meditation 27: Dance
Duration:00:15:00
Introduction to meditations: 28, 29
Duration:00:05:32
Meditation 28: Transcend the deprivation
Duration:00:15:00
Meditation 29: Devotion frees
Duration:00:15:00
Introduction to meditations: 30, 31, 32
Duration:00:04:56
Meditation 30: See your true nature
Duration:00:15:30
Meditation 31: A bowl without seeing the sides
Duration:00:15:00
Meditation 32: See as if for the first time
Duration:00:15:00
Introduction to meditations: 33, 34, 35, 36
Duration:00:05:59
Meditation 33: Looking into the blue sky
Duration:00:15:00
Meditation 34: While the ultimate mystical teaching is imparted
Duration:00:15:02
Meditation 35: At the edge of a deep well
Duration:00:15:00
Meditation 36: Look upon some object
Duration:00:15:48
Introduction to meditations: 37, 38
Duration:00:06:54
Meditation 37: Devi, Imagine Sanskrit letters
Duration:00:15:00
Meditation 38: Bathe in the center of sound
Duration:00:15:00
Introduction to meditations: 39, 40 ,41
Duration:00:05:35
Meditation 39: Intone a sound, As AUM
Duration:00:15:00
Meditation 40: Refinement of the sound of any letter
Duration:00:15:29
Meditation 41: Omnipresence sound
Duration:00:15:00
Introduction to meditations: 42, 43, 44
Duration:00:04:59
Meditation 42: Intone a sound audibly
Duration:00:15:00
Meditation 43: Feel the sound ‘HH’
Duration:00:15:00
Meditation 44: Without any ‘A’ or ‘M’
Duration:00:15:00
Introduction to meditations: 45, 46, 47
Duration:00:04:18
Meditation 45: A word ending in ‘AH’
Duration:00:15:00
Meditation 46: Stopping ears by pressing
Duration:00:15:00
Meditation 47: Enter the sound of your name
Duration:00:15:00
Introduction to meditations: 48, 49, 50, 51
Duration:00:05:29
Meditation 48: Sexual union
Duration:00:15:00
Meditation 49: Shaken as leaves (Dance)
Duration:00:15:00
Meditation 50: Remembering union
Duration:00:15:00
Meditation 51: Long-absent friend
Duration:00:15:00
Meditation 52: Taste of food
Duration:00:15:06
Introduction to meditations: 53, 54, 55, 56
Duration:00:06:23
Meditation 53: Discover the ever living
Duration:00:15:00
Meditation 54: Actualize the satisfaction
Duration:00:15:00
Meditation 55: Reveal the Being
Duration:00:15:00
Meditation 56: The deceive of Illusions
Duration:00:15:00
Introduction to meditations: 57, 58, 59, 60
Duration:00:05:43
Meditation 57: Be undisturbed
Duration:00:15:00
Meditation 58: A picture show
Duration:00:15:00
Meditation 59: Pleasure or on pain
Duration:00:15:00
Meditation 60: Accepting desires
Duration:00:15:00
Introduction to meditations: 61, 62, 63
Duration:00:05:39
Meditation 61: Universal waves with us
Duration:00:15:00
Meditation 62: Internally or externally
Duration:00:15:00
Meditation 63: Vividly aware
Duration:00:15:00
Introduction to meditations: 64, 65
Duration:00:04:47
Meditation 64: Be uninterruptedly aware
Duration:00:15:00
Meditation 65: Know nothing as pure or impure
Duration:00:15:00
Introduction to meditations: 66, 67
Duration:00:08:44
Meditation 66: Be the unsame same
Duration:00:15:00
Meditation 67: Sphere of chang
Duration:00:15:00
Introduction to meditations: 68, 69
Duration:00:09:24
Meditation 68: Particular knowings, doings
Duration:00:15:04
Meditation 69: Bondage and freedom are relative
Duration:00:15:00
Introduction to meditations: 70, 71, 72
Duration:00:12:04
Meditation 70: Livingness
Duration:00:15:00
Meditation 71: Feel this as lightning
Duration:00:15:00
Meditation 72: Feel the cosmos
Duration:00:15:00
Introduction to meditations: 73, 74, 75
Duration:00:04:48
Meditation 73: Endlessly clear sky
Duration:00:17:41
Meditation 74: Absorbed In the brilliance
Duration:00:15:00
Meditation 75: Know you as light
Duration:00:15:00
Introduction to meditations: 76, 77, 78
Duration:00:06:44
Meditation 76: Blackness
Duration:00:15:00
Meditation 77: Disappearing of faults
Duration:00:15:00
Meditation 78: Experience
Duration:00:15:31
Introduction to meditations: 79, 80, 81
Duration:00:06:04
Meditation 79: Ashes
Duration:00:15:00
Meditation 80: Become being above human
Duration:00:15:00
Meditation 81: Congeniality
Duration:00:15:00
Introduction to meditations: 82, 83
Duration:00:06:43
Meditation 82: Who is me?
Duration:00:15:00
Meditation 83: Dissolve in the beauty
Duration:00:15:00
Introduction to meditations: 84, 85
Duration:00:04:39
Meditation 84: I am everywhere
Duration:00:15:00
Meditation 85: Unlimited
Duration:00:15:00
Introduction to meditations: 87, 88
Duration:00:05:46
Meditation 86: Beyond not being – you
Duration:00:15:00
Meditation 87: I am existing
Duration:00:15:00
Introduction to meditations: 88, 89
Duration:00:05:28
Meditation 88: Knower and known
Duration:00:15:36
Meditation 89: Be included
Duration:00:15:02
Introduction to meditations: 90, 91
Duration:00:04:18
Meditation 90: Touching eyeballs
Duration:00:15:00
Meditation 91: Pervading far above and below
Duration:00:15:00
Introduction to meditations: 92, 93
Duration:00:06:23
Meditation 92: Above, below and in your heart
Duration:00:15:00
Meditation 93: As limitlessly spacious
Duration:00:15:00
Introduction to meditations: 94, 95
Duration:00:07:13
Meditation 94: Feel your substance
Duration:00:15:00
Meditation 95: Feel the fine qualities
Duration:00:15:00
Introduction to meditations: 96, 97
Duration:00:04:42
Meditation 96: Endlessly spacious
Duration:00:15:01
Meditation 97: Plenum as body of bliss
Duration:00:15:00
Introduction to meditations: 98, 99
Duration:00:05:46
Meditation 98: Into great peace
Duration:00:15:00
Meditation 99: Pervading all directions
Duration:00:15:00
Introduction to meditations: 100, 101
Duration:00:06:27
Meditation 100: Objects and subjects
Duration:00:18:16
Meditation 101: Believe
Duration:00:15:00
Introduction to meditations: 102, 103, 104, 105
Duration:00:05:52
Meditation 102: Spiritualized Universe
Duration:00:15:00
Meditation 103: In the very start of desire
Duration:00:15:00
Meditation 104: Disappearing in omnipotence
Duration:00:15:00
Meditation 105: Inseparate forms
Duration:00:15:00
Introduction to meditations: 106, 107, 108
Duration:00:04:16
Meditation 106: As your own consciousness
Duration:00:15:00
Meditation 107: Consciousness
Duration:00:15:00
Meditation 108: Be this one
Duration:00:15:00
Introduction to meditations: 109, 110, 112
Duration:00:06:01
Meditation 109: Be an empty room
Duration:00:19:01
Meditation 110: Universe is an empty shell
Duration:00:15:00
Meditation 111: Existing and non-existing
Duration:00:15:00
Meditation 112: Enter space, support less, eternal, still
Duration:00:15:00
Ending Credits
Duration:00:00:50