112 Guided Meditations of Vigyan Bhairav Tantra by Shiva
Denis Nikulin (tounknown.com)
Prepare for a profound meditation journey through the oldest science from Shiva; Vigyan Bhairav Tantra, an ancient meditation masterpiece. This text unveils 112 meditation techniques, each leading to love cultivation and self-realization.
In our adaptation, we've distilled each of these 112 meditation techniques into unique 15-minute audio-guided sessions, making them easily accessible and practical for your daily practice. These guided sessions incorporate breathing techniques based on Anapanasati, offer a profound exploration of your inner mind-body world through Vipassana, and introduce a variety of chanting, and dance techniques that enhance your meditation experience and women's love-power.
It's a divine dialogue between Lord Shiva and Devi (Parvati), sparked by Devi's questions about reality's essence, the universe, and transcending space and time. Shiva responds not with explanations but with a mesmerizing progression of methods. He guides Devi—and you—toward understanding reality through 112 distinct self-centering techniques. Tantra transcends the realm of sexuality entirely. It is, in fact, a profound science aimed at elevating consciousness, facilitating a rendezvous with the supreme consciousness, and fostering a deep understanding of the nature of reality.
These techniques are like seeds—compact yet potent. Contemplating them unveils a rich tapestry of deceptively simple yet highly effective meditation methods. These 112 techniques encompass the entire meditation spectrum, spanning ages and eras. They're gifts to all humanity, no matter their spiritual level or disposition. Vigyan Bhairav Tantra ensures everyone finds a path to self-realization.
Immerse yourself in this profound meditation guide, illuminating your journey to inner peace, with each technique thoughtfully distilled into unique 15-minute audio-guided meditations.
Duration - 5h 21m.
Author - Denis Nikulin (tounknown.com).
Narrator - Ishta Devata Shiva (tounknown.com).
Published Date - Monday, 02 January 2023.
Copyright - © 2023 Denis Nikulin ©.
Location:
United States
Networks:
Denis Nikulin (tounknown.com)
Ishta Devata Shiva (tounknown.com)
English Audiobooks
Findaway Audiobooks
Description:
Prepare for a profound meditation journey through the oldest science from Shiva; Vigyan Bhairav Tantra, an ancient meditation masterpiece. This text unveils 112 meditation techniques, each leading to love cultivation and self-realization. In our adaptation, we've distilled each of these 112 meditation techniques into unique 15-minute audio-guided sessions, making them easily accessible and practical for your daily practice. These guided sessions incorporate breathing techniques based on Anapanasati, offer a profound exploration of your inner mind-body world through Vipassana, and introduce a variety of chanting, and dance techniques that enhance your meditation experience and women's love-power. It's a divine dialogue between Lord Shiva and Devi (Parvati), sparked by Devi's questions about reality's essence, the universe, and transcending space and time. Shiva responds not with explanations but with a mesmerizing progression of methods. He guides Devi—and you—toward understanding reality through 112 distinct self-centering techniques. Tantra transcends the realm of sexuality entirely. It is, in fact, a profound science aimed at elevating consciousness, facilitating a rendezvous with the supreme consciousness, and fostering a deep understanding of the nature of reality. These techniques are like seeds—compact yet potent. Contemplating them unveils a rich tapestry of deceptively simple yet highly effective meditation methods. These 112 techniques encompass the entire meditation spectrum, spanning ages and eras. They're gifts to all humanity, no matter their spiritual level or disposition. Vigyan Bhairav Tantra ensures everyone finds a path to self-realization. Immerse yourself in this profound meditation guide, illuminating your journey to inner peace, with each technique thoughtfully distilled into unique 15-minute audio-guided meditations. Duration - 5h 21m. Author - Denis Nikulin (tounknown.com). Narrator - Ishta Devata Shiva (tounknown.com). Published Date - Monday, 02 January 2023. Copyright - © 2023 Denis Nikulin ©.
Language:
English
Opening Credits
Duration:01:48:25
Introduction
Duration:04:47:49
Meditation 1: Two breaths
Duration:15:00:28
Meditation 2: Breath turns
Duration:15:00:52
Meditation 3: In-out fuse
Duration:15:00:52
Meditation 4: Breath pause
Duration:15:00:52
Meditation 5: Between Eyebrows
Duration:15:00:52
Meditation 6: Between two breaths
Duration:15:00:52
Meditation 7: Over dreams and death itself
Duration:15:00:52
Meditation 8: Know the knower
Duration:15:00:52
Meditation 9: Lie down as dead
Duration:15:00:52
Introduction to meditations: 10, 11, 12
Duration:06:36:14
Meditation 10: Caress as everlasting life
Duration:15:00:52
Meditation 11: Stop the doors of the senses
Duration:15:00:52
Meditation 12: Weightless
Duration:15:01:33
Introduction to meditations: 13, 14
Duration:06:48:11
Meditation 13: Five coloured circles
Duration:15:00:52
Meditation 14: Spinal colum nerve
Duration:15:02:41
Introduction to meditations: 15, 16, 17
Duration:05:04:36
Meditation 15: Closing openings of the head
Duration:15:00:52
Meditation 16: Absorbed Heart senses
Duration:15:00:52
Meditation 17: Unminding mind
Duration:15:00:52
Introduction to meditations: 18, 18, 20, 21
Duration:05:54:19
Meditation 18: Look lovingly at some object
Duration:15:00:52
Meditation 19: Centering on Buttocks
Duration:15:00:52
Meditation 20: Letting yourself swing
Duration:15:00:52
Meditation 21: Pierce some part of you nectar
Duration:15:00:52
Introduction to meditations: 22, 23, 24
Duration:06:20:02
Meditation 22: Be at a place where you are seeing
Duration:15:00:52
Meditation 23: Feel an object before you
Duration:15:00:52
Meditation 24: Mood against someone
Duration:15:00:52
Introduction to meditations: 25, 26, 27
Duration:04:40:09
Meditation 25: Stop
Duration:15:01:18
Meditation 26: Desires
Duration:15:01:54
Meditation 27: Dance
Duration:15:00:52
Introduction to meditations: 28, 29
Duration:05:32:58
Meditation 28: Transcend the deprivation
Duration:15:00:52
Meditation 29: Devotion frees
Duration:15:00:52
Introduction to meditations: 30, 31, 32
Duration:04:56:32
Meditation 30: See your true nature
Duration:15:30:22
Meditation 31: A bowl without seeing the sides
Duration:15:00:52
Meditation 32: See as if for the first time
Duration:15:00:52
Introduction to meditations: 33, 34, 35, 36
Duration:05:59:20
Meditation 33: Looking into the blue sky
Duration:15:00:52
Meditation 34: While the ultimate mystical teaching is imparted
Duration:15:02:10
Meditation 35: At the edge of a deep well
Duration:15:00:52
Meditation 36: Look upon some object
Duration:15:48:19
Introduction to meditations: 37, 38
Duration:06:54:59
Meditation 37: Devi, Imagine Sanskrit letters
Duration:15:00:52
Meditation 38: Bathe in the center of sound
Duration:15:00:44
Introduction to meditations: 39, 40 ,41
Duration:05:35:22
Meditation 39: Intone a sound, As AUM
Duration:15:00:12
Meditation 40: Refinement of the sound of any letter
Duration:15:29:27
Meditation 41: Omnipresence sound
Duration:15:00:52
Introduction to meditations: 42, 43, 44
Duration:04:59:59
Meditation 42: Intone a sound audibly
Duration:15:00:52
Meditation 43: Feel the sound ‘HH’
Duration:15:00:52
Meditation 44: Without any ‘A’ or ‘M’
Duration:15:00:52
Introduction to meditations: 45, 46, 47
Duration:04:18:24
Meditation 45: A word ending in ‘AH’
Duration:15:00:52
Meditation 46: Stopping ears by pressing
Duration:15:00:52
Meditation 47: Enter the sound of your name
Duration:15:00:52
Introduction to meditations: 48, 49, 50, 51
Duration:05:29:34
Meditation 48: Sexual union
Duration:15:00:52
Meditation 49: Shaken as leaves (Dance)
Duration:15:00:52
Meditation 50: Remembering union
Duration:15:00:52
Meditation 51: Long-absent friend
Duration:15:00:52
Meditation 52: Taste of food
Duration:15:06:13
Introduction to meditations: 53, 54, 55, 56
Duration:06:23:36
Meditation 53: Discover the ever living
Duration:15:00:52
Meditation 54: Actualize the satisfaction
Duration:15:00:52
Meditation 55: Reveal the Being
Duration:15:00:52
Meditation 56: The deceive of Illusions
Duration:15:00:52
Introduction to meditations: 57, 58, 59, 60
Duration:05:43:12
Meditation 57: Be undisturbed
Duration:15:00:52
Meditation 58: A picture show
Duration:15:00:52
Meditation 59: Pleasure or on pain
Duration:15:00:52
Meditation 60: Accepting desires
Duration:15:00:20
Introduction to meditations: 61, 62, 63
Duration:05:39:25
Meditation 61: Universal waves with us
Duration:15:00:52
Meditation 62: Internally or externally
Duration:15:00:52
Meditation 63: Vividly aware
Duration:15:00:52
Introduction to meditations: 64, 65
Duration:04:47:52
Meditation 64: Be uninterruptedly aware
Duration:15:00:52
Meditation 65: Know nothing as pure or impure
Duration:15:00:52
Introduction to meditations: 66, 67
Duration:08:44:42
Meditation 66: Be the unsame same
Duration:15:00:52
Meditation 67: Sphere of chang
Duration:15:00:52
Introduction to meditations: 68, 69
Duration:09:24:14
Meditation 68: Particular knowings, doings
Duration:15:04:57
Meditation 69: Bondage and freedom are relative
Duration:15:00:52
Introduction to meditations: 70, 71, 72
Duration:12:04:01
Meditation 70: Livingness
Duration:15:00:52
Meditation 71: Feel this as lightning
Duration:15:00:52
Meditation 72: Feel the cosmos
Duration:15:00:52
Introduction to meditations: 73, 74, 75
Duration:04:48:28
Meditation 73: Endlessly clear sky
Duration:17:41:37
Meditation 74: Absorbed In the brilliance
Duration:15:00:52
Meditation 75: Know you as light
Duration:15:00:52
Introduction to meditations: 76, 77, 78
Duration:06:44:55
Meditation 76: Blackness
Duration:15:00:52
Meditation 77: Disappearing of faults
Duration:15:00:52
Meditation 78: Experience
Duration:15:31:11
Introduction to meditations: 79, 80, 81
Duration:06:04:41
Meditation 79: Ashes
Duration:15:00:52
Meditation 80: Become being above human
Duration:15:00:52
Meditation 81: Congeniality
Duration:15:00:52
Introduction to meditations: 82, 83
Duration:06:43:44
Meditation 82: Who is me?
Duration:15:00:52
Meditation 83: Dissolve in the beauty
Duration:15:00:52
Introduction to meditations: 84, 85
Duration:04:39:09
Meditation 84: I am everywhere
Duration:15:00:52
Meditation 85: Unlimited
Duration:15:00:52
Introduction to meditations: 87, 88
Duration:05:46:02
Meditation 86: Beyond not being – you
Duration:15:00:52
Meditation 87: I am existing
Duration:15:00:52
Introduction to meditations: 88, 89
Duration:05:28:36
Meditation 88: Knower and known
Duration:15:36:17
Meditation 89: Be included
Duration:15:02:28
Introduction to meditations: 90, 91
Duration:04:18:32
Meditation 90: Touching eyeballs
Duration:15:00:52
Meditation 91: Pervading far above and below
Duration:15:00:52
Introduction to meditations: 92, 93
Duration:06:23:05
Meditation 92: Above, below and in your heart
Duration:15:00:52
Meditation 93: As limitlessly spacious
Duration:15:00:52
Introduction to meditations: 94, 95
Duration:07:13:17
Meditation 94: Feel your substance
Duration:15:00:52
Meditation 95: Feel the fine qualities
Duration:15:00:52
Introduction to meditations: 96, 97
Duration:04:42:09
Meditation 96: Endlessly spacious
Duration:15:01:13
Meditation 97: Plenum as body of bliss
Duration:15:00:52
Introduction to meditations: 98, 99
Duration:05:46:02
Meditation 98: Into great peace
Duration:15:00:52
Meditation 99: Pervading all directions
Duration:15:00:52
Introduction to meditations: 100, 101
Duration:06:27:24
Meditation 100: Objects and subjects
Duration:18:16:52
Meditation 101: Believe
Duration:15:00:52
Introduction to meditations: 102, 103, 104, 105
Duration:05:52:40
Meditation 102: Spiritualized Universe
Duration:15:00:52
Meditation 103: In the very start of desire
Duration:15:00:52
Meditation 104: Disappearing in omnipotence
Duration:15:00:52
Meditation 105: Inseparate forms
Duration:15:00:52
Introduction to meditations: 106, 107, 108
Duration:04:16:21
Meditation 106: As your own consciousness
Duration:15:00:52
Meditation 107: Consciousness
Duration:15:00:52
Meditation 108: Be this one
Duration:15:00:52
Introduction to meditations: 109, 110, 112
Duration:06:01:23
Meditation 109: Be an empty room
Duration:19:01:11
Meditation 110: Universe is an empty shell
Duration:15:00:52
Meditation 111: Existing and non-existing
Duration:15:00:52
Meditation 112: Enter space, support less, eternal, still
Duration:15:00:52
Ending Credits
Duration:00:50:22