2-Minute Pep Talks
Niklas Göke
Feel Full of Hope, Love, and Comfort in Just 2 Minutes a Day
Imagine waking up every morning, feeling comfortable in your skin. Imagine loving yourself enough to ask life for no less than what you truly want. Imagine refusing to quit — and tackling every day with the endless optimism most adults believe is reserved only for children.
What if you could begin every day fully believing you are ready to take on the world? Better yet, what if it only took 2 minutes to start your day like that? That's what 2-Minute Pep Talks is for.
In this collection of 67 jolts of inspiration, celebrated writer Niklas Göke shares some of his favorite pieces, reworked ideas, and never-before-seen material, all to help you handle life's increasing complexity with grace, enthusiasm, and compassion.
You'll learn...
- Why our missteps are sometimes our best ones
- How to work with your brain rather than against it
- Why perseverance is more than just stubbornness
- How to express yourself more honestly
- Why you don't need more friends
- How to stop flinching when the phone rings
- What to do when you don't feel valued
...and a lot more! With more than two months of daily inspiration across five categories, 2-Minute Pep Talks will be your daily pick-me-up, a new perspective providing additional fuel to accomplish your dreams.
Whether you're looking for the silver lining in a world that seems to get messier by the day, novel ideas to stretch your brain, or that extra spring in your step — if you're ready to regain that light, energetic, hopeful feeling we all used to possess as children, this book is for you.
Get your copy now, and feel full of hope, love, and comfort in just 2 minutes a day!
Duration - 3h 57m.
Author - Niklas Göke.
Narrator - Caroline Turner Cole.
Published Date - Wednesday, 03 January 2024.
Location:
United States
Description:
Feel Full of Hope, Love, and Comfort in Just 2 Minutes a Day Imagine waking up every morning, feeling comfortable in your skin. Imagine loving yourself enough to ask life for no less than what you truly want. Imagine refusing to quit — and tackling every day with the endless optimism most adults believe is reserved only for children. What if you could begin every day fully believing you are ready to take on the world? Better yet, what if it only took 2 minutes to start your day like that? That's what 2-Minute Pep Talks is for. In this collection of 67 jolts of inspiration, celebrated writer Niklas Göke shares some of his favorite pieces, reworked ideas, and never-before-seen material, all to help you handle life's increasing complexity with grace, enthusiasm, and compassion. You'll learn... - Why our missteps are sometimes our best ones - How to work with your brain rather than against it - Why perseverance is more than just stubbornness - How to express yourself more honestly - Why you don't need more friends - How to stop flinching when the phone rings - What to do when you don't feel valued ...and a lot more! With more than two months of daily inspiration across five categories, 2-Minute Pep Talks will be your daily pick-me-up, a new perspective providing additional fuel to accomplish your dreams. Whether you're looking for the silver lining in a world that seems to get messier by the day, novel ideas to stretch your brain, or that extra spring in your step — if you're ready to regain that light, energetic, hopeful feeling we all used to possess as children, this book is for you. Get your copy now, and feel full of hope, love, and comfort in just 2 minutes a day! Duration - 3h 57m. Author - Niklas Göke. Narrator - Caroline Turner Cole. Published Date - Wednesday, 03 January 2024.
Language:
English
Opening Credits
Duration:00:00:20
Dedication
Duration:00:00:11
Introduction
Duration:00:05:17
A Word About Pep Talks
Duration:00:06:30
Part 1 — Comfort
Duration:00:00:24
Mirror Speech
Duration:00:00:56
You’re Still Here
Duration:00:02:54
Out of Character
Duration:00:03:12
Mister Rogers
Duration:00:04:04
You Can’t Uncut This Corner
Duration:00:02:30
The $100 Bill
Duration:00:02:38
Time Billionaire
Duration:00:02:30
Life’s Biggest Paradox
Duration:00:02:22
Last-Second Thoughts
Duration:00:03:45
Your Thoughts Are Yours
Duration:00:02:11
Your Brain Is Your Ally, Not Your Enemy
Duration:00:03:40
Seeing Is Solving
Duration:00:01:58
Muddy Water
Duration:00:03:13
Don’t Forget to Inhale
Duration:00:03:25
Part 2 — Work
Duration:00:00:15
The Easiest Job in the World
Duration:00:03:52
For the Jacks
Duration:00:04:50
What Do You Hate Not Doing?
Duration:00:02:52
The 3 Fs of Mastery
Duration:00:03:35
Option 1 of 1
Duration:00:03:29
Don’t 80/20 Your Dream
Duration:00:04:11
Working on What Matters
Duration:00:01:09
The Most Valuable Skill in the World
Duration:00:04:48
Public Speaking for the Rest of Us
Duration:00:02:48
Seneca’s LinkedIn
Duration:00:02:33
Human Communication 101
Duration:00:04:08
Perseverance
Duration:00:04:29
Part 3 — (Tough) Love
Duration:00:00:15
If You Want the Zig, Accept the Zag
Duration:00:03:04
Accept or Convince
Duration:00:02:29
Happiness Is Third Grade Math
Duration:00:04:06
You Don’t Need a New Thing to Be Grateful For
Duration:00:02:57
Pericles
Duration:00:02:09
The Secret
Duration:00:02:30
2 Kinds of Comfort
Duration:00:02:35
Don’t Wait
Duration:00:03:16
How You Do Anything Is How You Do Everything
Duration:00:02:36
On Taking the Stairs
Duration:00:03:23
Why Birds Fly
Duration:00:02:12
Gossip Girl 1813
Duration:00:04:58
Reunion
Duration:00:04:42
You Don’t Need New Friends
Duration:00:03:30
The 30% Rule
Duration:00:04:01
The 4 Monks
Duration:00:02:38
Part 4 — Reminders
Duration:00:00:17
Don’t Forget Your Light Today
Duration:00:04:47
Life’s Worst Trap
Duration:00:02:31
Relationships = Trains
Duration:00:04:38
Through Wrong to Right
Duration:00:01:05
The Isms That Ruin Your Judgement
Duration:00:05:21
Don’t Listen to the Ducks
Duration:00:03:44
4 More Isms
Duration:00:03:52
You Can’t Outrun Yourself
Duration:00:03:04
The Secret of a Happy Life
Duration:00:04:48
Are You Free to Abstain?
Duration:00:03:36
Your Phone Should Be Like Your Toothbrush
Duration:00:03:52
When the Phone Rings
Duration:00:04:08
Shibuya
Duration:00:02:11
Be Water, My Friend
Duration:00:03:53
Part 5 — Hope
Duration:00:00:14
How To Not Waste Your Life
Duration:00:05:09
If You Can’t Beat the Fear, Just Do It Scared
Duration:00:02:36
Someone Will Save You Today
Duration:00:03:57
One More Time
Duration:00:04:54
If You’re Not Valued, You’re in the Wrong Place
Duration:00:02:52
Change Is Resistance
Duration:00:00:46
The Meaning of Life
Duration:00:02:40
Your Best Thought
Duration:00:04:07
Now Would Be a Great Time to Give Up
Duration:00:04:10
Tomorrow Can Be a Good Day
Duration:00:03:49
Pep Talk
Duration:00:02:47
What's Next?
Duration:00:00:28
About the Author
Duration:00:00:32
Ending Credits
Duration:00:00:31