20 Productivity Rules for ADHD Minds
Sam Fury
This audiobook is narrated by a digital voice.
Do You or a Loved One Have ADHD?
Struggling to maintain focus with ADHD can feel like navigating a labyrinth without a map.
This guide provides you with 20 transformative rules specifically designed for the ADHD mind, offering smart tips to overcome procrastination and enhance your productivity.
Discover actionable strategies that empower you to harness your unique strengths and thrive in your personal and professional life.
Elevate your productivity despite ADHD, because mastering organizational skills can transform your life.
Get it now.
Empower Your Mind, Simplify Your Life
Tailored Productivity Hacks: Effective Organizational Techniques: Proven Focus Strategies:Smart Tips to Overcome Procrastination:
... and more!
Start your transformation today, because ADHD should be your superpower, not your stumbling block.
Get it now.
Duration - 3h 2m.
Author - Sam Fury.
Narrator - Digital Voice Matt G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 SF Nonfiction Books ©.
Location:
United States
Networks:
Sam Fury
Digital Voice Matt G
Functional Health
SF Nonfiction Books
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Do You or a Loved One Have ADHD? Struggling to maintain focus with ADHD can feel like navigating a labyrinth without a map. This guide provides you with 20 transformative rules specifically designed for the ADHD mind, offering smart tips to overcome procrastination and enhance your productivity. Discover actionable strategies that empower you to harness your unique strengths and thrive in your personal and professional life. Elevate your productivity despite ADHD, because mastering organizational skills can transform your life. Get it now. Empower Your Mind, Simplify Your Life Tailored Productivity Hacks: Effective Organizational Techniques: Proven Focus Strategies:Smart Tips to Overcome Procrastination: ... and more! Start your transformation today, because ADHD should be your superpower, not your stumbling block. Get it now. Duration - 3h 2m. Author - Sam Fury. Narrator - Digital Voice Matt G. Published Date - Monday, 20 January 2025. Copyright - © 2024 SF Nonfiction Books ©.
Language:
English
Title Page
Duration:00:00:14
Copyright
Duration:00:00:16
Warnings and Disclaimers
Duration:00:00:20
Thanks for your purchase
Duration:00:00:30
Introduction
Duration:00:05:56
Understanding ADHD
Duration:00:23:44
Setting the Foundation
Duration:00:16:17
Organizing Your Environment
Duration:00:16:01
Time Management Strategies
Duration:00:13:40
Leveraging Technology
Duration:00:15:42
Mind and Body Techniques
Duration:00:16:50
Building Supportive Habits
Duration:00:31:40
Overcoming Common Pitfalls
Duration:00:14:01
Conclusion
Duration:00:04:01
13 Productivity Challenges - ADHD Workbook
Duration:00:22:48
Thanks for Listening
Duration:00:00:30