365 Days with Self Discipline
Roy Bowman
How to Achieve Success in Every Facet of Life by Mastering the Art of Self-Discipline
Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change.
The Essence of Discipline:Monthly Mastery with Simple Exercises:Budgeting basicsHarness the Power of Habit:Optimal Environments for Success:Mental & Physical Synchrony:Triumph Over Challenges:By the close of the year, not only will you have imbibed a treasure trove of knowledge, but you'll also be introduced to a range of effective strategies and conceptual tools, from goal-setting templates to progress trackers.
Duration - 4h 8m.
Author - Roy Bowman.
Narrator - DM Studios.
Published Date - Sunday, 08 January 2023.
Copyright - © 2023 Roy Bowman ©.
Location:
United States
Description:
How to Achieve Success in Every Facet of Life by Mastering the Art of Self-Discipline Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change. The Essence of Discipline:Monthly Mastery with Simple Exercises:Budgeting basicsHarness the Power of Habit:Optimal Environments for Success:Mental & Physical Synchrony:Triumph Over Challenges:By the close of the year, not only will you have imbibed a treasure trove of knowledge, but you'll also be introduced to a range of effective strategies and conceptual tools, from goal-setting templates to progress trackers. Duration - 4h 8m. Author - Roy Bowman. Narrator - DM Studios. Published Date - Sunday, 08 January 2023. Copyright - © 2023 Roy Bowman ©.
Language:
English
Opening Credits
Duration:00:00:17
Introduction
Duration:00:02:04
Chapter 1: Mastering Self-Discipline
Duration:00:20:54
Chapter 2: The Foundations of Self-Discipline
Duration:00:09:29
Chapter 3: Month-by-Month Breakdown
Duration:00:19:01
Chapter 3.1: January: Self-Reflection and Goal Setting
Duration:00:14:06
Chapter 3.2: February: Building Consistency
Duration:00:12:34
Chapter 3.3: March: Enhancing Focus
Duration:00:14:07
Chapter 3.4: April: Financial Discipline
Duration:00:12:37
Chapter 3.5: May: Physical Wellness and Discipline
Duration:00:14:59
Chapter 3.6: June: Emotional Balance
Duration:00:11:38
Chapter 3.7: July: Time Management
Duration:00:10:01
Chapter 3.8: August: Cultivating Patience
Duration:00:11:44
Chapter 3.9: September: Intellectual Growth
Duration:00:12:07
Chapter 3.10: October: Social Discipline
Duration:00:11:27
Chapter 3.11: November: Gratitude and Contentment
Duration:00:11:50
Chapter 3.12: December: Review and Forward Planning
Duration:00:15:46
Chapter 4: The Role of Habit in Cultivating Self Discipline
Duration:00:07:19
Chapter 5: The External Influences
Duration:00:05:56
Chapter 6: Nurturing the Mind and Body
Duration:00:07:03
Chapter 7: Facing and Overcoming Obstacles
Duration:00:06:01
Chapter 8: Incorporating Accountability and Feedback
Duration:00:06:00
Chapter 9: Conclusion
Duration:00:04:30
Appendices and Additional Resources
Duration:00:05:22
Final Dedication
Duration:00:01:14
Ending Credits
Duration:00:00:26