50 Steps of Healing
Levi Lawrence III
Embark on a powerful journey of self-discovery with '50 Steps of Healing.' This simple yet transformative guide unveils practical and profound steps to reclaim joy, resilience, and a renewed sense of self. Explore a path to healing that transcends challenges and empowers you to embrace a brighter future. Your journey to better well-being mentally, physically, emotionally, spiritually, and financially starts here.
Duration - 1h 47m.
Author - LEVI LAWRENCE III.
Narrator - LEVI LAWRENCE III.
Published Date - Monday, 02 January 2023.
Copyright - © 2023 Levi Lawrence III Inc. ©.
Location:
United States
Description:
Embark on a powerful journey of self-discovery with '50 Steps of Healing.' This simple yet transformative guide unveils practical and profound steps to reclaim joy, resilience, and a renewed sense of self. Explore a path to healing that transcends challenges and empowers you to embrace a brighter future. Your journey to better well-being mentally, physically, emotionally, spiritually, and financially starts here. Duration - 1h 47m. Author - LEVI LAWRENCE III. Narrator - LEVI LAWRENCE III. Published Date - Monday, 02 January 2023. Copyright - © 2023 Levi Lawrence III Inc. ©.
Language:
English
Opening Credits
Duration:00:01:32
Introduction
Duration:00:01:03
Step 1: Gratitude
Duration:00:05:22
Step 2: The List
Duration:00:01:03
Step 3: Love Message
Duration:00:02:09
Step 4: Hug Yourself
Duration:00:01:47
Step 5: Binge Watch
Duration:00:01:58
Step 6: Funny Vids & Pics
Duration:00:01:38
Step 7: Mirror Talk
Duration:00:02:56
Step 8: A Message to Your Future Self
Duration:00:01:53
Step 9: Self Like
Duration:00:02:21
Step 10: Decrease Negative Intake
Duration:00:04:02
Step 11: Release Aggression
Duration:00:02:28
Step 12: List of Future Experiences
Duration:00:02:23
Step 13: Buy Yourself A Plant
Duration:00:02:40
Step 14: Have A Great Laugh
Duration:00:01:28
Step 15: Have A Great Cry
Duration:00:02:33
Step 16: Healing Playlist
Duration:00:00:56
Step 17: Get Outside
Duration:00:01:39
Step 18: Drink Water
Duration:00:01:39
Step 19: Vitamins
Duration:00:01:22
Step 20: Eat Fruit
Duration:00:00:47
Step 21: Declutter Your Home
Duration:00:02:15
Step 22: Brighten Your Home
Duration:00:01:06
Step 23: Sleep
Duration:00:02:48
Step 24: Brush, Floss, & Scrape
Duration:00:01:38
Step 25: Emotional & Physical Therapy
Duration:00:01:15
Step 26: Pain Therapy
Duration:00:02:19
Step 27: Stretch
Duration:00:01:40
Step 28: Skin Routine
Duration:00:01:18
Step 29: Screen Time
Duration:00:03:26
Step 30: Make Your Bed
Duration:00:01:44
Step 31: Financial Maintenance
Duration:00:01:59
Step 32: Listen to A Podcast or Audiobook
Duration:00:00:36
Step 33: Sanctuary
Duration:00:01:10
Step 34: Talk to A Friend
Duration:00:02:18
Step 35: Dress Up
Duration:00:03:11
Step 36: Animal Love
Duration:00:02:28
Step 37: Practice Saying No
Duration:00:04:09
Step 38: Try Something New and Creative
Duration:00:01:18
Step 39: Give Yourself Grace
Duration:00:01:57
Step 40: Scheduled Work Time
Duration:00:02:54
Step 41: Breathe
Duration:00:03:10
Step 42: Set Boundaries
Duration:00:01:54
Step 43: Join A Nonprofit
Duration:00:01:47
Step 44: Go For A Hike
Duration:00:02:26
Step 45: Invest in Healing Incense
Duration:00:02:21
Step 46: Watch The Sunrise
Duration:00:02:02
Step 47: Stand Barefoot
Duration:00:01:55
Step 48: Act of Kindness
Duration:00:01:45
Step 49: Change Your Linens
Duration:00:01:16
Step 50: Record Your Goals & Start Again
Duration:00:02:05