7 days Self-Love Coaching & Meditation Course
Shining Mind
In 7 days, you will learn to use meditations from 10-30mins per day to achieve the goal of self-love on a mental emotional & physical level. You will grow your awareness, stabilize your emotions, learn how to feel, and open the portal for the love to flow.
Self-love is easier said than done. It takes not only affirmations e.g. “I love you” but daily actions to prove it to yourself. By using meditation & our innovative therapeutic healing method, we build a solid foundation for ourselves. We take action to build self-trust, self-respect, and self-love.
In this course, we will
gentle therapeutic waysolid foundation stabilise your emotionscut all toxic relationships
Duration - 5h 42m.
Author - Shining Mind.
Narrator - Chantalia.
Published Date - Friday, 05 January 2024.
Location:
United States
Description:
In 7 days, you will learn to use meditations from 10-30mins per day to achieve the goal of self-love on a mental emotional & physical level. You will grow your awareness, stabilize your emotions, learn how to feel, and open the portal for the love to flow. Self-love is easier said than done. It takes not only affirmations e.g. “I love you” but daily actions to prove it to yourself. By using meditation & our innovative therapeutic healing method, we build a solid foundation for ourselves. We take action to build self-trust, self-respect, and self-love. In this course, we will gentle therapeutic waysolid foundation stabilise your emotionscut all toxic relationships Duration - 5h 42m. Author - Shining Mind. Narrator - Chantalia. Published Date - Friday, 05 January 2024.
Language:
English
Opening Credits
Duration:00:00:24
Course Introduction
Duration:00:01:56
In the next 7 days
Duration:00:01:10
Relaxation Meditation
Duration:00:10:31
Create A Safe Place Meditation
Duration:00:16:38
Cutting Cord Meditation
Duration:00:19:07
Receive Your Own Love Meditation
Duration:00:34:24
Grounding Meditation
Duration:00:18:56
You Are Love Affirmations For Sleep
Duration:01:59:52
I Am Love Affirmations For Sleep
Duration:01:58:51
Disclaimer
Duration:00:00:19
Ending Credits
Duration:00:00:30