A look inside the therapy room
Chrissie Henson
If you have ever considered therapy for an existing condition or you know someone—a family member or friend—who may like to consider it, this book will give you the insight you need to make your decision. Chrissie explains how the process works and the shows the breadth of her knowledge in helping people find the answers to their mental health questions.
Chrissie's own story is one that many can relate to, having a disability, she has had to navigate her way through the world and learn to be strong and maintain a positive mindset. She shares her experiences so that she can better aid the people she works with, helping them to come through the other side and overcome those mental health barriers.
This new book will arm you with all the information that you need to make the decision, "is therapy right for me?" Allowing you to take the first steps to a life of positive mental health.
Duration - 1h 16m.
Author - Chrissie Henson.
Narrator - Jade Lambeth.
Published Date - Thursday, 18 January 2024.
Copyright - © 2023 Chrissie Henson ©.
Location:
United States
Description:
If you have ever considered therapy for an existing condition or you know someone—a family member or friend—who may like to consider it, this book will give you the insight you need to make your decision. Chrissie explains how the process works and the shows the breadth of her knowledge in helping people find the answers to their mental health questions. Chrissie's own story is one that many can relate to, having a disability, she has had to navigate her way through the world and learn to be strong and maintain a positive mindset. She shares her experiences so that she can better aid the people she works with, helping them to come through the other side and overcome those mental health barriers. This new book will arm you with all the information that you need to make the decision, "is therapy right for me?" Allowing you to take the first steps to a life of positive mental health. Duration - 1h 16m. Author - Chrissie Henson. Narrator - Jade Lambeth. Published Date - Thursday, 18 January 2024. Copyright - © 2023 Chrissie Henson ©.
Language:
English
Opening Credits
Duration:00:00:10
Prologue
Duration:00:07:37
Pause for Thought - Prologue
Duration:00:00:13
Chapter 1 - Does Therapy Work for Everyone?
Duration:00:01:50
Pause for Thought - Chapter 1
Duration:00:00:14
Chapter 2 - Different Kinds of Therapy
Duration:00:02:50
Pause for Thought - Chapter 2
Duration:00:00:12
Chapter 3 - My Problem Is...
Duration:00:03:11
Chapter 4 - Therapy with a Difference
Duration:00:01:22
Chapter 5 - Working with Your Issues
Duration:00:04:14
Chapter 6 - Starting Therapy
Duration:00:02:23
Chapter 7 - The Sessions
Duration:00:05:19
Chapter 8 - Exploring Death
Duration:00:09:01
Pause for Thought - Chapter 8
Duration:00:00:14
Chapter 9 - Disability and Therapy
Duration:00:09:50
Pause for Thought - Chapter 9
Duration:00:00:19
Chapter 10 - Young Adults and Therapy
Duration:00:09:32
Pause for Thought - Chapter 10
Duration:00:00:19
Chapter 11 - Rejection and Therapy
Duration:00:06:34
Pause for Thought - Chapter 11
Duration:00:00:16
Chapter 12 - Men and Therapy
Duration:00:07:11
Pause for Thought - Chapter 12
Duration:00:00:16
Summary
Duration:00:00:59
About the Author
Duration:00:02:23
Ending Credits
Duration:00:00:08