Affirmations for Anxiety
Manifest Mindset
This audiobook is narrated by a digital voice.
Transform your relationship with anxiety using carefully crafted affirmations organized into powerful, targeted categories. This evidence-based collection helps you rewire negative thought patterns, build unshakeable confidence, and cultivate lasting inner peace. From present-moment awareness to self-compassion techniques, each affirmation is designed to calm your nervous system and strengthen your mental resilience. Perfect for daily practice, moments of crisis, or long-term healing. Stop letting worry control your life - discover the proven power of positive self-talk to create the calm, confident mindset you deserve. Includes practical guidance on implementation and personalization techniques for maximum impact.
Duration - 20m.
Author - Manifest Mindset.
Narrator - Digital Voice Milo E.
Published Date - Tuesday, 21 January 2025.
Location:
United States
Networks:
Manifest Mindset
Digital Voice Milo E
Integrated Media Systems, LLC
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Transform your relationship with anxiety using carefully crafted affirmations organized into powerful, targeted categories. This evidence-based collection helps you rewire negative thought patterns, build unshakeable confidence, and cultivate lasting inner peace. From present-moment awareness to self-compassion techniques, each affirmation is designed to calm your nervous system and strengthen your mental resilience. Perfect for daily practice, moments of crisis, or long-term healing. Stop letting worry control your life - discover the proven power of positive self-talk to create the calm, confident mindset you deserve. Includes practical guidance on implementation and personalization techniques for maximum impact. Duration - 20m. Author - Manifest Mindset. Narrator - Digital Voice Milo E. Published Date - Tuesday, 21 January 2025.
Language:
English
Chapter 1: The Power of Thought — Rewiring Your Mind and Life
Duration:00:01:52
Chapter 2: Aligning Within to Transform Without
Duration:00:02:07
Chapter 3: The Daily Practice That Rewires Your Mind and Reshapes Your Life
Duration:00:02:06
Chapter 4: Affirmations for Anxiety
Duration:00:14:22