Amaging(TM) Growing Old On Purpose
Margie Hackbarth
"This book gives practical steps to take action with personal examples and helpful resources. Reading it inspired me to be a better friend, gave me new energy for new habits, and grew my desire for a stronger prayer life." —Jill Renken, MPH, CHES, Aging Professional
"How's a person to thrive late in life, given gravitational pull, increasing fatigue and culture's age biases? 'With intentionality!' says author Margie Hackbarth. With personally crafted affirmations the results are simply Amaging!" —Phillip L. Ransom, Writer, Communicator
“This was a really good book for someone like me, who at 59, is retiring soon. I often fear old age and health/mental issues, such as dementia. This book shed a positive light on these issues, and the affirmations helped alleviate some of my anxiety over aging. ” – 5 Stars, NetGalley Reviews
"This is a great roadmap to healthy aging and living life to the fullest. It's brilliantly written, a joy to read and loaded with valuable information." —Tony Omernik, Advocate for Healthy Aging and Retirement Coach
We all want the best of growing older:
There’s just one problem: the older we get, the harder it gets!
Sound familiar? In Amaging™, author Margie Hackbarth reveals the ways affirmations help us set and achieve meaningful goals during this phase of life’s journey. This includes how to recognize and tackle unconscious and deep-rooted age bias. She teaches how to pause to reflect. Then guides readers to shift from reluctantly aging to intentionally aging.
Duration - 5h 35m.
Author - Margie Hackbarth.
Narrator - Margie Hackbarth.
Published Date - Sunday, 22 January 2023.
Copyright - © 2021 Margie Hackbarth ©.
Location:
United States
Description:
"This book gives practical steps to take action with personal examples and helpful resources. Reading it inspired me to be a better friend, gave me new energy for new habits, and grew my desire for a stronger prayer life." —Jill Renken, MPH, CHES, Aging Professional "How's a person to thrive late in life, given gravitational pull, increasing fatigue and culture's age biases? 'With intentionality!' says author Margie Hackbarth. With personally crafted affirmations the results are simply Amaging!" —Phillip L. Ransom, Writer, Communicator “This was a really good book for someone like me, who at 59, is retiring soon. I often fear old age and health/mental issues, such as dementia. This book shed a positive light on these issues, and the affirmations helped alleviate some of my anxiety over aging. ” – 5 Stars, NetGalley Reviews "This is a great roadmap to healthy aging and living life to the fullest. It's brilliantly written, a joy to read and loaded with valuable information." —Tony Omernik, Advocate for Healthy Aging and Retirement Coach We all want the best of growing older: There’s just one problem: the older we get, the harder it gets! Sound familiar? In Amaging™, author Margie Hackbarth reveals the ways affirmations help us set and achieve meaningful goals during this phase of life’s journey. This includes how to recognize and tackle unconscious and deep-rooted age bias. She teaches how to pause to reflect. Then guides readers to shift from reluctantly aging to intentionally aging. Duration - 5h 35m. Author - Margie Hackbarth. Narrator - Margie Hackbarth. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Margie Hackbarth ©.
Language:
English
Opening Credits
Duration:00:00:10
Ch 1 Amaging(TM) Growing Old On Purpose
Duration:00:26:25
Ch 2 The Power of Words and Affirmations
Duration:00:39:49
Ch 3 Why Do You Want It
Duration:00:18:47
Ch 4 Become More Aware of Age Bias
Duration:00:23:09
Ch 5 More Than Fluff
Duration:00:16:39
Ch 6 Setting Amaging Goals as We Age
Duration:00:25:43
Ch 7 Thinking With the Enemy
Duration:00:14:12
Ch 8 Learning New Tricks
Duration:00:24:23
Ch 9 Having Good Friends
Duration:00:29:08
Ch 10 Better Fitness While Growing Old
Duration:00:23:11
Ch 11 Better Food Habits While Growing Old
Duration:00:22:25
Ch 12 Strengthening Our Faith
Duration:00:29:51
Ch 13 The Pain is Real and So is the Fatigue
Duration:00:06:32
Ch 14 Practice Makes Better
Duration:00:20:13
Ch 15 End on High Note
Duration:00:11:01
Ch 16 One More Thing
Duration:00:03:04
Ending Credits
Duration:00:00:20