Anxious Attachments
Brian Gibson
In a world where meaningful connections often involve anxiety and uncertainty, Anxious Attachments is a compassionate guide for anyone seeking to understand and overcome the complexities of anxiety in relationships. This transformative book offers a deep dive into the psychology of attachment and provides readers with practical strategies for nurturing healthier, more fulfilling connections.
Drawing from the latest research in psychology and real-life case studies, Anxious Attachments demystify the patterns that fuel anxiety in relationships. Whether you find yourself overwhelmed by insecurity, fear of abandonment, or a constant need for reassurance, this book is designed to help you break free from the cycle of anxiety that can sabotage intimacy and trust.
Embrace the journey to healthier, more secure relationships with Anxious Attachments. Whether single, dating, or in a long-term partnership, this book is your roadmap to overcoming anxiety and building the loving, lasting connections you deserve.
Duration - 1h 26m.
Author - Brian Gibson.
Narrator - John Sullivan.
Published Date - Thursday, 23 January 2025.
Copyright - © 2024 Brian Gibson ©.
Location:
United States
Description:
In a world where meaningful connections often involve anxiety and uncertainty, Anxious Attachments is a compassionate guide for anyone seeking to understand and overcome the complexities of anxiety in relationships. This transformative book offers a deep dive into the psychology of attachment and provides readers with practical strategies for nurturing healthier, more fulfilling connections. Drawing from the latest research in psychology and real-life case studies, Anxious Attachments demystify the patterns that fuel anxiety in relationships. Whether you find yourself overwhelmed by insecurity, fear of abandonment, or a constant need for reassurance, this book is designed to help you break free from the cycle of anxiety that can sabotage intimacy and trust. Embrace the journey to healthier, more secure relationships with Anxious Attachments. Whether single, dating, or in a long-term partnership, this book is your roadmap to overcoming anxiety and building the loving, lasting connections you deserve. Duration - 1h 26m. Author - Brian Gibson. Narrator - John Sullivan. Published Date - Thursday, 23 January 2025. Copyright - © 2024 Brian Gibson ©.
Language:
English
Opening Credits
Duration:00:00:11
Chapter 1 introduction
Duration:00:13:02
Chapter 2 marital satisfaction
Duration:00:14:27
Chapter 3 parent child attachment
Duration:00:08:06
Chapter 4 family structure
Duration:00:08:55
Chapter 5 interactive conflict styles
Duration:00:22:32
Chapter 6 emotional intelligence and mindfulness
Duration:00:08:34
Chapter 7 emotionally focused theraphy
Duration:00:06:02
Chapter 8 conclusion
Duration:00:04:26
Ending Credits
Duration:00:00:18