
Assertiveness: A Personal Guide to Assertiveness and How to Stand Up for Yourself (The Fastest and Most Effective Methods to Be More Assertive in Daily Situations)
Alfonso Smith
This audiobook is narrated by a digital voice.
They would find you nice or that you could avoid conflict. But this time, you think that you’ve had enough and that it’s time you stand up for your needs.
Becoming assertive is not easy and this book aims to walk you through the first steps in becoming assertive. No, this book will not transform you into an assertive person. This book will discuss what you need to know about being assertive. How do you assert yourself without being aggressive? How do you confront others and stand up for your needs or beliefs, but still gain the respect of your family, co-worker or your boss? This book will give you specific discussions and, what you do with it afterwards is up to you.
This book will teach you the following:
Assertiveness is not a natural-born trait, but it is a skill that we all can acquire with perseverance and the right kind of guidance. It will instead create healthy boundaries through which you and your acquaintances can communicate more honestly and freely
Duration - 3h 43m.
Author - Alfonso Smith.
Narrator - Digital Voice Mason G.
Published Date - Monday, 20 January 2025.
Copyright - © 2025 Alfonso Smith ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. They would find you nice or that you could avoid conflict. But this time, you think that you’ve had enough and that it’s time you stand up for your needs. Becoming assertive is not easy and this book aims to walk you through the first steps in becoming assertive. No, this book will not transform you into an assertive person. This book will discuss what you need to know about being assertive. How do you assert yourself without being aggressive? How do you confront others and stand up for your needs or beliefs, but still gain the respect of your family, co-worker or your boss? This book will give you specific discussions and, what you do with it afterwards is up to you. This book will teach you the following: Assertiveness is not a natural-born trait, but it is a skill that we all can acquire with perseverance and the right kind of guidance. It will instead create healthy boundaries through which you and your acquaintances can communicate more honestly and freely Duration - 3h 43m. Author - Alfonso Smith. Narrator - Digital Voice Mason G. Published Date - Monday, 20 January 2025. Copyright - © 2025 Alfonso Smith ©.
Language:
English
Title
Duration:00:00:15
CHAPTER 1: UNDERSTANDING ASSERTIVENESS
Duration:00:25:36
CHAPTER 2: OVERCOMING BARRIERS TO ASSERTIVENESS
Duration:00:25:56
CHAPTER 3: BUILDING SELF-ESTEEM FOR ASSERTIVENESS
Duration:00:24:45
CHAPTER 4: ASSERTIVE COMMUNICATION SKILLS
Duration:00:24:06
CHAPTER 5: THE POWER OF ASSERTIVE BODY LANGUAGE
Duration:00:23:12
CHAPTER 6: ASSERTIVENESS IN PERSONAL RELATIONSHIPS
Duration:00:24:47
CHAPTER 7: ASSERTIVENESS IN THE WORKPLACE
Duration:00:26:55
CHAPTER 8: ASSERTIVENESS AND MENTAL HEALTH
Duration:00:25:06
CHAPTER 9: GROWING THROUGH ASSERTIVENESS
Duration:00:22:25