Atomic Habits by James Clear Audiobook Summary
Audible Leaf
This audiobook is narrated by a digital voice.
Change doesn’t happen overnight, it happens one small habit at a time.
This fast and practical summary of Atomic Habits by James Clear breaks down the essential lessons from the bestselling book that has helped millions transform their lives through the power of small, consistent changes.
Learn how habits are formed, why tiny improvements matter more than big goals, and how to build routines that actually stick. Whether you’re looking to kick a bad habit or finally start a good one, this summary gives you a clear roadmap to lasting personal growth.
Disclaimer:
This is a condensed version designed to provide key insights, summaries, and takeaways based on the Atomic Habits by James Clear. It is created to offer listeners a time-efficient way to grasp the core ideas of the original publication. All rights to the original work remain with the original author and publisher.
Duration - 7m.
Author - Audible Leaf.
Narrator - Digital Voice Matilda E.
Published Date - Monday, 13 January 2025.
Copyright - © 2025 Audible Leaf ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Change doesn’t happen overnight, it happens one small habit at a time. This fast and practical summary of Atomic Habits by James Clear breaks down the essential lessons from the bestselling book that has helped millions transform their lives through the power of small, consistent changes. Learn how habits are formed, why tiny improvements matter more than big goals, and how to build routines that actually stick. Whether you’re looking to kick a bad habit or finally start a good one, this summary gives you a clear roadmap to lasting personal growth. Disclaimer: This is a condensed version designed to provide key insights, summaries, and takeaways based on the Atomic Habits by James Clear. It is created to offer listeners a time-efficient way to grasp the core ideas of the original publication. All rights to the original work remain with the original author and publisher. Duration - 7m. Author - Audible Leaf. Narrator - Digital Voice Matilda E. Published Date - Monday, 13 January 2025. Copyright - © 2025 Audible Leaf ©.
Language:
English
Introduction
Duration:00:00:29
Section 1: The Power of Tiny Changes
Duration:00:01:23
Section 2: The Four Laws of Behavior Change
Duration:00:02:01
Section 3: Habit Stacking and the Goldilocks Rule
Duration:00:01:39
Section 4: Identity Change and the Power of Compound Growth
Duration:00:02:12