Be Whole, Not Just High-Performing
Sybex Books
This audiobook is narrated by a digital voice.
High achievement means nothing if you’re emotionally disconnected, spiritually drained, or constantly questioning your worth behind closed doors.
Be Whole, Not Just High-Performing is your guide to breaking the burnout cycle and reconnecting with the deeper parts of yourself you’ve neglected in the name of success. This book isn’t about choosing between your ambition and your peace—it’s about integrating both so you can lead, build, and live from a grounded place of wholeness.
Inside, you’ll explore how to move beyond external validation and achievement addiction. You'll learn how to bridge the gap between the version of you the world applauds and the one who silently asks, “Is this really all there is?”
This isn’t just mindset work—it’s soul work. You’ll uncover where you abandoned your true identity in the pursuit of productivity, and how to return to the inner wholeness that gives your performance lasting power.
Whether you’re a leader, entrepreneur, creator, or simply someone exhausted by pretending to have it all together, this book offers a new path: one where your value isn’t based on output, but on alignment.
It’s time to stop performing.
It’s time to return to yourself.
Because the goal isn’t to be the best version of a fractured identity.
It’s to become fully whole—and let your entire life reflect it.
Duration - 4h 43m.
Author - Sybex Books.
Narrator - Digital Voice Archie G.
Published Date - Saturday, 25 January 2025.
Copyright - © 2025 Sybex Books ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. High achievement means nothing if you’re emotionally disconnected, spiritually drained, or constantly questioning your worth behind closed doors. Be Whole, Not Just High-Performing is your guide to breaking the burnout cycle and reconnecting with the deeper parts of yourself you’ve neglected in the name of success. This book isn’t about choosing between your ambition and your peace—it’s about integrating both so you can lead, build, and live from a grounded place of wholeness. Inside, you’ll explore how to move beyond external validation and achievement addiction. You'll learn how to bridge the gap between the version of you the world applauds and the one who silently asks, “Is this really all there is?” This isn’t just mindset work—it’s soul work. You’ll uncover where you abandoned your true identity in the pursuit of productivity, and how to return to the inner wholeness that gives your performance lasting power. Whether you’re a leader, entrepreneur, creator, or simply someone exhausted by pretending to have it all together, this book offers a new path: one where your value isn’t based on output, but on alignment. It’s time to stop performing. It’s time to return to yourself. Because the goal isn’t to be the best version of a fractured identity. It’s to become fully whole—and let your entire life reflect it. Duration - 4h 43m. Author - Sybex Books. Narrator - Digital Voice Archie G. Published Date - Saturday, 25 January 2025. Copyright - © 2025 Sybex Books ©.
Language:
English
Opening Credits
Duration:00:00:10
Introduction: The Crisis of the Fragmented Self
Duration:00:07:17
Chapter 1: Understanding True Wholeness
Duration:00:08:53
Chapter 2: The Danger of Over-Identification with Performance
Duration:00:10:21
Chapter 3: The Mind-Body-Spirit Connection
Duration:00:11:08
Chapter 4: Uncovering Your True Identity
Duration:00:10:30
Chapter 5: The Spirit: Your Inner Guide to Balance
Duration:00:10:05
Chapter 6: Mindfulness and Presence in High-Performance Settings
Duration:00:11:40
Chapter 7: The Pitfalls of Overachieving
Duration:00:10:26
Chapter 8: Setting Boundaries for Well-Being
Duration:00:11:30
Chapter 9: Emotional Health and its Impact on Performance
Duration:00:11:16
Chapter 10: Releasing Perfectionism
Duration:00:11:19
Chapter 11: Cultivating Self-Compassion
Duration:00:12:06
Chapter 12: Building Strong, Supportive Relationships
Duration:00:11:20
Chapter 13: The Role of Rest and Recovery in Wholeness
Duration:00:12:52
Chapter 14: Developing a Growth Mindset for Lasting Success
Duration:00:11:32
Chapter 15: Embracing Flexibility and Adaptability in High-Performance Environments
Duration:00:12:43
Chapter 16: The Art of Self-Discipline
Duration:00:12:23
Chapter 17: The Importance of Emotional Intelligence for High Performance
Duration:00:15:56
Chapter 18: Developing Resilience for Long-Term Success
Duration:00:14:42
Chapter 19: The Power of Focus and Prioritization
Duration:00:13:27
Chapter 20: The Power of Consistency in Achieving Long-Term Success
Duration:00:13:05
Chapter 21: Harnessing the Power of Reflection for Continuous Improvement
Duration:00:13:36
Chapter 22: The Art of Setting and Achieving Ambitious Goals
Duration:00:12:45
Chapter 23: Living a Life of Purpose and Fulfillment
Duration:00:11:59
Closing Credits
Duration:00:00:10