Believe in Yourself Self esteem coaching & meditation course
Shining Mind
Do you often feel not good enough, caught in the cycle of self-doubt and insecurity? This constant self-criticism can sap your energy and joy, leaving you feeling stuck and unable to embrace the life you deserve. Low self-esteem not only affects your personal life but also hampers your relationships, career aspirations, and your ability to find peace and happiness.
If you're ready to break free from this destructive loop and cultivate a strong, unwavering sense of self-worth, our "Believe in Yourself: Self Esteem Coaching & Meditation Course" is here to help you on that journey.
In this audiobook, we will:
"Believe in Yourself: Self Esteem Coaching & Meditation Course" will take you step-by-step through understanding the roots of your self-esteem issues and building the foundation for a new, confident you. Learn to nurture self-compassion, assert boundaries, and reclaim your power. Start your transformative journey now and unlock the door to a life of confidence, resilience, and authentic joy. It's time to believe in yourself more than ever.
Duration - 8h 31m.
Author - Shining Mind.
Narrator - Chantalia.
Published Date - Tuesday, 23 January 2024.
Location:
United States
Description:
Do you often feel not good enough, caught in the cycle of self-doubt and insecurity? This constant self-criticism can sap your energy and joy, leaving you feeling stuck and unable to embrace the life you deserve. Low self-esteem not only affects your personal life but also hampers your relationships, career aspirations, and your ability to find peace and happiness. If you're ready to break free from this destructive loop and cultivate a strong, unwavering sense of self-worth, our "Believe in Yourself: Self Esteem Coaching & Meditation Course" is here to help you on that journey. In this audiobook, we will: "Believe in Yourself: Self Esteem Coaching & Meditation Course" will take you step-by-step through understanding the roots of your self-esteem issues and building the foundation for a new, confident you. Learn to nurture self-compassion, assert boundaries, and reclaim your power. Start your transformative journey now and unlock the door to a life of confidence, resilience, and authentic joy. It's time to believe in yourself more than ever. Duration - 8h 31m. Author - Shining Mind. Narrator - Chantalia. Published Date - Tuesday, 23 January 2024.
Language:
English
Opening Credits
Duration:00:00:19
Introduction
Duration:00:01:22
Relaxation meditation
Duration:00:10:31
Create a safe place meditation
Duration:00:16:38
Self sabotage coaching session
Duration:00:29:05
You are enough meditation
Duration:00:30:15
Allowing success hypnosis session
Duration:00:24:36
Affirmatins on radical self confidence
Duration:00:59:49
Affirmations on radical self confidence part 2
Duration:00:59:52
I Am Power Affirmations
Duration:00:19:58
Grounding meditation
Duration:00:18:56
I am love affirmations for sleep
Duration:01:58:51
You are love affirmations for sleep
Duration:01:59:52
Disclaimer
Duration:00:00:19
Free Gift
Duration:00:00:15
Ending Credits
Duration:00:00:25