Beyond Negative Thoughts:
Kevin Hudson
Thought is an intricate process that shapes our perceptions, influences our emotions, and drives our actions. At its core, thought is not merely a collection of ideas or beliefs but rather a dynamic interplay of cognitive functions that determine how we interpret our experiences. The nature of thought is multifaceted, encompassing both conscious and unconscious elements that can significantly affect our mental health and overall well-being. Understanding the nuances of thought can empower individuals to challenge negative patterns and cultivate a healthier mindset.
Duration - 1h 10m.
Author - Kevin Hudson.
Narrator - Andrew Kett.
Published Date - Wednesday, 03 January 2024.
Copyright - © 2024 Kevin Hudson ©.
Location:
United States
Description:
Thought is an intricate process that shapes our perceptions, influences our emotions, and drives our actions. At its core, thought is not merely a collection of ideas or beliefs but rather a dynamic interplay of cognitive functions that determine how we interpret our experiences. The nature of thought is multifaceted, encompassing both conscious and unconscious elements that can significantly affect our mental health and overall well-being. Understanding the nuances of thought can empower individuals to challenge negative patterns and cultivate a healthier mindset. Duration - 1h 10m. Author - Kevin Hudson. Narrator - Andrew Kett. Published Date - Wednesday, 03 January 2024. Copyright - © 2024 Kevin Hudson ©.
Language:
English
Opening Credits
Duration:00:00:10
Chapter1
Duration:00:07:14
Chapter2
Duration:00:07:09
Chapter3
Duration:00:06:38
Chapter4
Duration:00:05:56
Chapter6
Duration:00:06:45
Chapter7
Duration:00:06:00
Chapter 8 challenging limiting beliefs
Duration:00:05:13
Chapter 9 the mind body connection
Duration:00:06:17
Chapter 10 cultivating a positive mindset
Duration:00:06:05
Chapter 11 the science behind thoughts and behavior
Duration:00:06:03
Chapter 12 journey towards emotional freedom
Duration:00:06:44
Ending Credits
Duration:00:00:16