Breaking the Barrier
Jules Hawthorne
This audiobook is narrated by a digital voice.
In "Breaking the Barrier: Overcoming Emotional Unavailability for Lasting Love," author Jules Hawthorne dives deep into the complex world of emotional connection. Strong, lasting relationships require not just love, but a willingness to invest fully-emotionally, spiritually, and personally. Yet, many struggle with emotional unavailability, whether due to past traumas, fears, or unrealistic expectations. This insightful guide examines the roots of emotional barriers and offers practical strategies to overcome them. Through self-reflection, determination, and a commitment to growth, readers will learn how to cultivate deeper connections with themselves and others. If you've ever felt love slip through your fingers or struggled to connect with those you care about, this book is your roadmap to emotional openness and lasting love. Discover the tools you need to break through barriers and embrace the love you deserve.
Duration - 1h 1m.
Author - Jules Hawthorne.
Narrator - Digital Voice Anya G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Jules Hawthorne ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. In "Breaking the Barrier: Overcoming Emotional Unavailability for Lasting Love," author Jules Hawthorne dives deep into the complex world of emotional connection. Strong, lasting relationships require not just love, but a willingness to invest fully-emotionally, spiritually, and personally. Yet, many struggle with emotional unavailability, whether due to past traumas, fears, or unrealistic expectations. This insightful guide examines the roots of emotional barriers and offers practical strategies to overcome them. Through self-reflection, determination, and a commitment to growth, readers will learn how to cultivate deeper connections with themselves and others. If you've ever felt love slip through your fingers or struggled to connect with those you care about, this book is your roadmap to emotional openness and lasting love. Discover the tools you need to break through barriers and embrace the love you deserve. Duration - 1h 1m. Author - Jules Hawthorne. Narrator - Digital Voice Anya G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Jules Hawthorne ©.
Language:
English
Introduction
Duration:00:05:25
Understanding Emotional Unavailability
Duration:00:06:40
The Importance of Emotional Availability in Relati
Duration:00:05:30
Overcoming Emotional Unavailability
Duration:00:06:41
Healing from Past Trauma
Duration:00:03:39
Cultivating Emotional Intelligence
Duration:00:03:54
Practicing Mindfulness and Self-Care
Duration:00:03:50
Building Healthy Boundaries
Duration:00:03:30
Embracing Vulnerability
Duration:00:03:44
Fostering Resilience
Duration:00:03:30
Support Systems and Community
Duration:00:03:31
Navigating Dating and Relationships
Duration:00:03:32
Maintaining Emotional Availability in the Long Ter
Duration:00:03:44
Conclusion
Duration:00:03:59